{"product_id":"100-food-affirmations-paperback","title":"100 Food Affirmations - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristyna Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. \u003cbr\u003e Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChristyna Johnson, RD, is a Dallas-based eating disorder dietitian, public speaker, and podcast host. She graduated from the University of Arkansas with a Bachelor of Science in Human Nutrition and earned her Master of Science in Nutrition from Texas Woman's University. Finally, I completed my internship through Oklahoma State University. All this moving has blessed me with rich friendships, and with opportunities to live in different cultures. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e For years, Christyna struggled with negative body image, disordered eating patterns, and anxiety. Her weight cycled up and down, and she spent more time exercising than necessary, counted calories to no avail, until she hit rock bottom. Now, her work centers around the intersections of food, race and culture, bodies, and access to treatment. \u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 7.8 x 5.23 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47384751866105,"sku":"9781399818179","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/hlYgZMpxtb9781399818179.webp?v=1770167370","url":"https:\/\/bookscloud.io\/products\/100-food-affirmations-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}