{"product_id":"360-living-practical-guidance-for-a-balanced-life-paperback","title":"360 Living: Practical guidance for a balanced life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eYvon Dalat\u003c\/b\u003e (Author), \u003cb\u003eJacquelyn Salvador\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEver feel burnt out? Missing a deeper meaning? Inexplicably unhappy? Sometimes life gets off-balance, but with the right steps, we can find the personal path to authentic happiness and balance. This guide will help you define your unique path to better living. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Refreshing \u0026amp; empowering\" \"A STUNNINGLY beautiful discussion on happiness and how to achieve it. A must read \" \"More than inspiring...allowing me to start feeling that I can do anything\" \u003cp\u003e\u003c\/p\u003e 360 Living is your go-to guide for practical, actionable solutions to improve your life in every area -- starting today. \u003cp\u003e\u003c\/p\u003e PACKED WITH personal reflection, research-backed strategies, and groundbreaking insights into the connections between our life factors. You'll get step by step guidance on optimizing your work, relationships, health, and more, based on dozens of award-winning books, blogs, and studies on the art of living the good life. \u003cp\u003e\u003c\/p\u003e YOU'LL LEARN why happiness matters, what really makes a happy life, and how to cultivate your own intuition and define your own best life. For example: \u003cbr\u003e -How meditation changes the brain\u003cbr\u003e -Why spending less time working can actually make us more productive\u003cbr\u003e -What really makes for a healthy diet \u0026amp; a toned physique \u003cp\u003e\u003c\/p\u003e --CONTENTS--\u003cbr\u003e Preface: Goodness expands from the inside out\u003cbr\u003e Chapter 1: Why Happiness?\u003cbr\u003e Chapter 2: Diving into the Data\u003cbr\u003e Chapter 3: Life-Work Balance\u003cbr\u003e Chapter 4: Productivity\u003cbr\u003e Chapter 5: Achievement\u003cbr\u003e Chapter 6: Social Connection\u003cbr\u003e Chapter 7: Connection to Places\u003cbr\u003e Chapter 8: Life Vision\u003cbr\u003e Chapter 9: Self-Fulfillment\u003cbr\u003e Chapter 10: Nutrition\u003cbr\u003e Chapter 11: Sleep\u003cbr\u003e Chapter 12: Physical Activity\u003cbr\u003e Chapter 13: Stress Management\u003cbr\u003e Chapter 14: Emotions\u003cbr\u003e Conclusion: A Wide-Angle View: Putting it all Together \u003cp\u003e\u003c\/p\u003e ALSO INCLUDED: the free digital 360 Living toolkit, full of valuable tools to track your strategies and plan your trajectory toward your best life. \u003cp\u003e\u003c\/p\u003e You already have everything within you to change your life for the better. This book is just a catalyst to put it all into action. \u003cp\u003e\u003c\/p\u003e There is no better time than today. Start your journey with the guidance and support of 360 Living.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eYVON DALAT: Yvon launched the Authentic Happiness Project as a supplement to his professional career in learning \u0026amp; performance improvement. \u003cbr\u003e He leads analytics for the 360 Living team, discovering and interpreting insights on the way we lead our lives. Yvon is passionate about stoking the entrepreneurial fire with relevant content and research to help people rebalance their lives. \u003cbr\u003e Yvon grew up in France, worked for 18 years in Germany, and now resides in Michigan, with his wife and 3 sons. He currently serves as the president of ISPI Michigan, a non-profit association dedicated to professionals in the performance improvement industry. \u003cbr\u003e See Yvon's full biography and other links at https: \/\/www.amazon.com\/Yvon-Dalat\/e\/B00HPPTCYI\/https: \/\/www.amazon.com\/Yvon-Dalat\/e\/B00HPPTCYI\/. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e JACQUELYN SALVADOR: Jacquelyn has always had a fascination with living better. After years of trying to perfectly follow the rules of success, though, she realized she was anything but happy, so she booked a 1-way flight to Europe, quit her job, and spent 6 months living out of a backpack. It was then that she began connecting with her own needs and desires, and building a personal foundation of happiness instead of following the default path. \u003cbr\u003e In 2017 Jacquelyn teamed up with the Authentic-Happiness Project to share the research findings and to help others discover the freedom and joy of building their own version of the good life. \u003cbr\u003e Jacquelyn was born in Michigan and now lives in France, continuing to explore and share the art of living the good life. \u003cbr\u003e See Jacquelyn's full biography and other links at https: \/\/www.amazon.com\/Yvon-Dalat\/e\/B00HPPTCYI\/.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 22, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47383301095673,"sku":"9781718603103","price":13.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/Q2dTd00wMnYrZjJ5ckV3Skg4aUFDQT09.webp?v=1770140689","url":"https:\/\/bookscloud.io\/products\/360-living-practical-guidance-for-a-balanced-life-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}