{"product_id":"a-gem-for-your-pre-or-type-2-diabetes-paperback","title":"A GEM for your Pre- or Type 2 Diabetes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaniel J. Cox\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you just been diagnosed with pre-diabetes or Type 2 diabetes and don't know where to turn, or have you tried different weight-loss programs or medications that haven't done enough?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGEM-Glucose Everyday Matters\u003c\/em\u003e offers a practical, science-based approach to preventing and managing prediabetes and Type 2 diabetes by focusing on one powerful idea: reducing blood glucose spikes that can quietly damage health, energy, mood, and motivation.\u003c\/p\u003e\u003cp\u003eDeveloped from decades of clinical research and real-world coaching, GEM helps readers understand why blood sugar rises-and how small, realistic choices can improve it. Rather than rigid diets or exhausting exercise plans, GEM teaches flexible strategies that fit everyday life: eating smarter, moving with purpose, understanding your body's signals, and using glucose feedback as a tool for empowerment.\u003c\/p\u003e\u003cp\u003eInside this book, you will discover how to: \u003cbr\u003e- Lower blood sugar naturally and sustainably\u003cbr\u003e- Reduce cravings, fatigue, and energy crashes\u003cbr\u003e- Lose weight without feeling deprived\u003cbr\u003e- Improve motivation, confidence, and emotional well-being\u003cbr\u003e- Use simple movement and meal strategies to reduce glucose spikes\u003cbr\u003e- Personalize diabetes management to fit your lifestyle and goals\u003cbr\u003e- Build lasting habits that support long-term health\u003c\/p\u003e\u003cp\u003eWhether you are newly diagnosed, trying to avoid diabetes, struggling despite medications, or supporting a loved one, GEM provides a compassionate, evidence-based roadmap toward better health-one manageable step at a time.\u003c\/p\u003e\u003cp\u003eThis is not about being perfect.\u003cbr\u003eIt is about discovering what works for you and making meaningful changes.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 156\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48861904470265,"sku":"9798235612372","price":20.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/xaNq-P-Frc9798235612372.webp?v=1787232331","url":"https:\/\/bookscloud.io\/products\/a-gem-for-your-pre-or-type-2-diabetes-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}