{"product_id":"aging-for-beginners-paperback-2","title":"Aging for Beginners - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEzra Bayda\u003c\/b\u003e (Author), \u003cb\u003eElizabeth Hamilton\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWe're all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude--two of the essential qualities of a life of satisfaction and equanimity. \u003cp\u003e\u003c\/p\u003e With techniques that are both simple and richly unfolded, this book will help readers: \u003cbr\u003e - learn the subtle art of being with pain\u003cbr\u003e - uncover the fears that amplify suffering\u003cbr\u003e - tap into the true sources of meaningfulness and joy \u003cp\u003e\u003c\/p\u003eWinner of the Spirituality \u0026amp; Practice Best Book Award in 2019.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eEzra Bayda and Elizabeth Hamilton have each been practicing meditation for over forty years and teaching since 1995, including leading retreats in the United States and abroad. They currently co-teach at Zen Center San Diego. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Ezra is the author of seven books, including \u003ci\u003eBeing Zen, \u003c\/i\u003e\u003ci\u003eThe Authentic Life, \u003c\/i\u003e and \u003ci\u003eSaying Yes to Life (Even the Hard Parts)\u003c\/i\u003e. Elizabeth is the author of \u003ci\u003eUntrain Your Parrot\u003c\/i\u003e and has led numerous workshops at hospice.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47367460225273,"sku":"9781614294771","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/R3Faa1pwTEhhNzM4R3c3SGxkYVRkQT09_da7cbd3a-4bed-4d70-858f-209a98336927.webp?v=1769960510","url":"https:\/\/bookscloud.io\/products\/aging-for-beginners-paperback-2","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}