{"product_id":"aging-reframed-a-workbook-for-finding-your-peace-energy-and-power-in-mid-life-paperback","title":"Aging Reframed: A Workbook for Finding Your Peace, Energy, and Power in Mid-Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Reynolds\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmbrace your third act with a sense of possibility through empowering exercises and reflections. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAging is inevitable and full of unknowns. But you have more control than you might think. With planning, positivity, and a proactive approach, you can enter your next phase of life with a sense of strength and optimism. \u003ci\u003eAging Reframed\u003c\/i\u003e sets you up for a fresh look at your mental, physical, and social well-being, offering you a chance to reflect and reset. \u003cp\u003e\u003c\/p\u003eWith the latest research on positive aging, along with prompts and exercises that help you dig deeper into your goals and vision for your future, this practical workbook helps you to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify your values\u003c\/li\u003e\n\u003cli\u003eReview your current habits\u003c\/li\u003e\n\u003cli\u003eConnect to the things that bring you joy and meaning\u003c\/li\u003e\n\u003cli\u003eBoost your energy\u003c\/li\u003e\n\u003cli\u003eImprove your resilience\u003c\/li\u003e\n\u003cli\u003eCreate a vision for your future\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eStudies show that people who view aging optimistically are more likely to engage in activities that support physical and mental health and social connection. In turn, these habits not only enhance longevity but also improve quality of life. It's never too early or too late to start planning for life's third act. \u003cp\u003e\u003c\/p\u003eTake control of the narrative and switch the lens: you can beautifully reframe your future.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSusan Reynolds\u003c\/b\u003e has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include \u003ci\u003eFinding Your Authentic Self\u003c\/i\u003e, \u003ci\u003e5-Minute Productivity Workbook\u003c\/i\u003e, \u003ci\u003e3-Minute Positivity Workbook\u003c\/i\u003e, \u003ci\u003eFire Up Your Writing Brain\u003c\/i\u003e, and \u003ci\u003eTrain Your Brain to Get Happy\u003c\/i\u003e. She regularly blogs for psychologytoday.com and on fireupyourwritingbrain.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8.44 x 5.99 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 23, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48289043906809,"sku":"9780785846918","price":18.34,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/loicX6dc3V9780785846918.webp?v=1776258309","url":"https:\/\/bookscloud.io\/products\/aging-reframed-a-workbook-for-finding-your-peace-energy-and-power-in-mid-life-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}