{"product_id":"anxiety-monster-hardcover-1","title":"Anxiety Monster - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMilton Harrison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety is the most prevalent mental health condition in the world--are you suffering from it?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you constantly worried or tense?\u003c\/p\u003e\u003cp\u003eDo you frequently have irrational fears that you just can't shake?\u003c\/p\u003e\u003cp\u003eDo you avoid certain situations because they trigger your anxiety?\u003c\/p\u003e\u003cp\u003eDo you always expect the worst to happen?\u003c\/p\u003e\u003cp\u003eDo you suffer from frequent headaches or insomnia?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you answered 'yes' to any of the above questions, you may have an anxiety disorder.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe live in the 'age of anxiety' where 1 in 5 people report feeling anxious most of the time. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDespite how common anxiety is, living with an anxiety disorder can make you feel isolated and alone, and it can be difficult to see a way out.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's easy to think that other people have it worse, especially when your anxiety hasn't been diagnosed, which may lead you to ignore your feelings.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs difficult as it may be to imagine a life where you won't feel the need to come up with excuses to avoid triggering situations, or feel like a foreigner in your own world, it is possible.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety is one of the most well-researched mental health conditions in the modern world, and support is at hand.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn Anxiety Monster: How to Manage \u0026amp; Live With Anxiety, you'll find everything you need to reduce your symptoms and make your anxiety more manageable. You'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 3 most common anxiety disorders and how to fight them\u003c\/p\u003e\u003cp\u003eA closer look at the anxiety disorder that accounts for 30% of mental health problems seen by general practitioners\u003c\/p\u003e\u003cp\u003eHow to spot the physical, behavioral, and emotional symptoms of anxiety\u003c\/p\u003e\u003cp\u003eThe 'newest kid on the block' when it comes to anxiety treatment\u003c\/p\u003e\u003cp\u003eActionable tips to help manage the symptoms of all anxiety disorders\u003c\/p\u003e\u003cp\u003eThe foundations on which to build your recovery--one that will last\u003c\/p\u003e\u003cp\u003eThe secret to eliciting the body's relaxation response, as well as why this is essential\u003c\/p\u003e\u003cp\u003eWhat to do when self-help just isn't enough\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you've been living with your anxiety for so long that tension and worry have become an intrinsic part of your life, it's time to take back control.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety Monster doesn't make grand claims to solve all your issues, and it doesn't suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to make anxiety a manageable part of your life, and break free of its control. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou are bigger than the monster within you.\u003c\/p\u003e\u003cp\u003eIf you're ready to take on the anxiety monster, scroll up and click \"Add to Cart\" right now.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 25, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47383689232633,"sku":"9781952817052","price":40.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/NTZrTXJWTXlHWmFVOEg5NTRURFM4QT09_debf48ab-0e06-47a3-9fa9-c50ebd5dc49e.webp?v=1770154404","url":"https:\/\/bookscloud.io\/products\/anxiety-monster-hardcover-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}