{"product_id":"at-capacity-reclaim-your-margins-and-your-life-in-a-world-that-glorifies-overload-paperback","title":"At Capacity: Reclaim Your Margins and Your Life in a World that Glorifies Overload - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eReyné O'Shaughnessy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you the woman who holds it all together?\u003c\/p\u003e\u003cp\u003eCrushing deadlines, leading teams, raising a family-while quietly unraveling inside? Yes, you are competent and capable. You've simply been carrying more than you were ever meant to for too long.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAt Capacity offers a different way forward. Drawn from decades of experience flying commercial aircraft and championing women's health, retired Captain Reyné O'Shaughnessy reveals the missing skill most high-achieving women were never taught: protecting your margins in a world that glorifies overload. This vital buffer not only enables recovery after near-collapse, but also prevents you from reaching the breaking point of exhaustion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou will learn about the centuries-old mindset when humans first became cogs in the machine, the science of burnout and brain rewiring, the psychology driving u s to push limits, and the cultural systems rigged against women. Discover how to spot the three stages of depletion before they ground you. Through self-assessment tools and reflective practices, the author guides us back home to ourselves by offering a roadmap to rebuild our strength, reconnect with joy and purpose, and redefine success to include true wellbeing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't need t o crash to earn a soft landing. Buckle up! At Capacity is your wakeup call to fly lighter and higher than you ever imagined.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 172\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48728726896889,"sku":"9798234039354","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/oOF75jGBdo9798234039354.webp?v=1785325644","url":"https:\/\/bookscloud.io\/products\/at-capacity-reclaim-your-margins-and-your-life-in-a-world-that-glorifies-overload-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}