{"product_id":"boost-your-brain-paperback","title":"Boost Your Brain - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMajid Fotuhi\u003c\/b\u003e (Author), \u003cb\u003eChristina Breda Antoniades\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBased on cutting-edge science, \u003cem\u003eBoost Your\u003c\/em\u003e Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.\u003c\/p\u003e\u003cp\u003eOur brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In \u003cem\u003eBoost Your Brain\u003c\/em\u003e, the founder of the NeurExpand Brain Center and host of the PBS series \u003cem\u003eFight Alzheimer's Early\u003c\/em\u003e offers a three-month brain-optimization program--with noticeable results in just a few weeks.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBoost Your Brain \u003c\/em\u003eexplores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, \u003cem\u003eBoost Your Brain: The New Art and Science Behind Enhanced Brain Performance\u003c\/em\u003e includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe human brain can actually grow--and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eBoost Your Brain\u003c\/em\u003e, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid--explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!\u003c\/p\u003e\u003cp\u003eDr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks--resulting in better focus, memory, and creativity--but that the increase can be scientifically measured. \u003cem\u003eBoost Your Brain\u003c\/em\u003e is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescriptive plan for how to access the benefits of significantly enhanced brain performance--at any age.\u003c\/p\u003e--Barbara S. Slusher, Ph.D., Director, Brain Science Institute NeuroTranslational Program, Associate Professor of Neurology and Psychiatry, Johns Hopkins School of Medicine\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe human brain can actually grow--and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eBoost Your Brain\u003c\/em\u003e, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each. Concrete advice is given on how to spur new cell growth, which foods help to build new synapses, what creates brain reserve, and more. Dr. Fotuhi also highlights key behaviors to avoid--explaining, for example, how one common sleep disorder can shrink your brain's memory and attention centers by as much as 18 percent!\u003c\/p\u003e\u003cp\u003eDr. Fotuhi brings together the latest brain science discoveries about neuroplasticity, which show not only that the size of the brain can be increased within a matter of weeks--resulting in better focus, memory, and creativity--but that the increase can be scientifically measured. \u003cem\u003eBoost Your Brain\u003c\/em\u003e is the only book that uses groundbreaking advances in neuroscience to present a clear explanation and prescriptive plan for how to access the benefits of significantly enhanced brain performance--at any age.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 9.14 x 5.97 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 11, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47276332744953,"sku":"9780062199294","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/GfQJTMF5EH9780062199294.webp?v=1768986548","url":"https:\/\/bookscloud.io\/products\/boost-your-brain-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}