{"product_id":"brain-health-2-books-in-1-cognitive-behavioral-therapy-for-anxiety-vagus-nerve-paperback","title":"Brain Health: 2 BOOKS IN 1: Cognitive Behavioral Therapy for Anxiety, Vagus Nerve - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlbert Dales\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you are tired of struggling with anxiety and depression, you need to retrain your brain with cognitive restructuring.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eCognitive Behavioral Therapy\u003c\/strong\u003e is one of the \u003cem\u003ebest\u003c\/em\u003e approaches to relieve \u003cem\u003eemotional disorders\u003c\/em\u003e since it aims to enhance mental strength.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTo fight anxiety, you should first understand \u003cem\u003ewhy\u003c\/em\u003e you are anxious, identify the original causes, and take the right approach. With this \u003cstrong\u003e\u003cem\u003ebook-set\u003c\/em\u003e, \u003c\/strong\u003e you have the chance to know your unique body chemistry.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003eCOGNITIVE BEHAVIORAL THERAPY for Anxiety\u003c\/strong\u003e, you will learn how: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCBT can help in emotional disorders\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eManage anxiety, depression, insomnia, PTSD, panic...\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSet and reach your goals\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImprove self-esteem and develop a positive Mindset\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFind solutions through a problem-solving approach\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDeal with an Overthinking mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book includes: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVAGUS NERVE\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you wish to relieve stress, prevent Inflammation, and improve your health, you should know the \u003cstrong\u003ehealing power of your Vagus Nerve\u003c\/strong\u003e!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eVagus is the only nerve able to control your \u003cstrong\u003ehealth\u003c\/strong\u003e and your \u003cstrong\u003eemotions\u003c\/strong\u003e.\u003cp\u003eIt gets to innervate up to the visceral part of the body, and often, the \u003cem\u003egut\u003c\/em\u003e tries to communicate with the \u003cem\u003ebrain\u003c\/em\u003e through a \u003cstrong\u003emind-gut connection\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you can understand how the nerves work in your body, you can almost control all aspects of your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFunctions and Benefits of Vagus Nerve\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eNatural way to stimulate your Vagus\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTechniques to relieve chronic Stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eReducing Chronic Pain and different disorders\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePrevent Inflammation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImprove your Immune System\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou do \u003cem\u003enot\u003c\/em\u003e need to be a therapist to read this \u003cem\u003ebook\u003c\/em\u003e and quickly get useful information that you can use as background knowledge to understand your condition and the biological connections managed by the central nervous system.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you are ready to start taking \u003cstrong\u003ecare of yourself\u003c\/strong\u003e, get \u003cstrong\u003erid of\u003c\/strong\u003e \u003cstrong\u003eanxiety\u003c\/strong\u003e, improve your \u003cstrong\u003ehealth\u003c\/strong\u003e and \u003cstrong\u003efeel better\u003c\/strong\u003e, then\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up and select the \u003cem\u003eBuy now with 1-Click \u003c\/em\u003eButton!\u003c\/strong\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 294\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 10, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48635683307769,"sku":"9798623487704","price":26.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/1bkcqJm9Md9798623487704.webp?v=1783236422","url":"https:\/\/bookscloud.io\/products\/brain-health-2-books-in-1-cognitive-behavioral-therapy-for-anxiety-vagus-nerve-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}