{"product_id":"c-a-p-s-u-l-e-your-daily-dose-of-calm-and-coping-simple-skills-for-a-stress-free-and-soulful-life-paperback","title":"C.A.P.S.U.L.E - Your Daily Dose of Calm and Coping: Simple Skills for a Stress-Free and Soulful Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJabeen Ashia\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if true healing comes not from a prescription, but from understanding stress's silent impact on your body?Stress rarely announces itself. It quietly shapes our thoughts, emotions, relationships, and health until the body finds its own way of speaking. In CAPSULE: Your Daily Dose of Calm and Coping, Dr Jabeen Ashia helps readers look beyond symptoms and understand the hidden role stress plays in everyday life. Built around seven life-strengthening elements, this practical guide offers simple ways to cultivate calmness, clarity, adaptability, and resilience. Supporting recovery and healthier living, it guides readers from unconscious stress to mindful awareness-and from disease to ease.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 06, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48826118930681,"sku":"9789375426370","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/qoTq6Hd54U9789375426370.webp?v=1786873674","url":"https:\/\/bookscloud.io\/products\/c-a-p-s-u-l-e-your-daily-dose-of-calm-and-coping-simple-skills-for-a-stress-free-and-soulful-life-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}