{"product_id":"callanetics-for-your-back-hardcover","title":"Callanetics For Your Back - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCallan Pinckney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSay Good-Bye to Back Pain!\u003c\/strong\u003e Here is another wonder from the internationally famous creator of\u003cstrong\u003e CALLANETICS\u003c\/strong\u003e, the remarkable no-impact exercise technique that became a phenomenon around the world. \u003cstrong\u003eCallan Pinckney\u003c\/strong\u003e, in answer to the tremendous response from enthusiastic CALLANETICS fans, has designed a program specifically for the prevention and cure of back problems. The result of Callan's years of research and experience, it promises \"a good back for a lifetime in minutes a day.\" Quick, easy-to-follow instructions are illustrated with 160 clear drawings and photographs, to give you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEmergency relief from muscle spasm\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGentle stretches to relieve pain\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA daily routine to strengthen your back\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDo's and don'ts for standing, sitting, and walking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGood sleeping positions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExercises to avoid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCommon causes of back pain... and much more\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 196\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 06, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47277206143225,"sku":"9781068617461","price":37.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/IxJJM6g8a-9781068617461.webp?v=1768994322","url":"https:\/\/bookscloud.io\/products\/callanetics-for-your-back-hardcover","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}