{"product_id":"calm-your-adhd-brain-your-toolkit-to-manage-spiralling-thoughts-paperback","title":"Calm Your ADHD Brain: Your Toolkit to Manage Spiralling Thoughts - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEmma Llewellyn\u003c\/b\u003e (Author), \u003cb\u003eLlewellyn Emma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"If your ADHD brain has made you believe you're the problem, let this be your reminder: you're not. You just need the right support, the right language and a whole lot of self-compassion.\"\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiraling thoughts, explaining why they happen and how you can learn to manage your mind every day. Instead of trying to 'fix' your neurodivergent brain or 'recover' from your diagnosis, \u003ci\u003eCalm Your ADHD Brain\u003c\/i\u003e will validate your experience and equip you with simple, practical tools to help your brain feel less overwhelmed. \u003cp\u003e\u003c\/p\u003e With easy-to-follow tips, bite-sized information and personal experiences of living with ADHD, this book will help you challenge your overthinking mind, transform your uncontrollable thoughts and turn frustration into self-compassion. Your brain is not broken. It doesn't need fixing. And you can work \u003ci\u003ewith\u003c\/i\u003e it, not against it. \u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEmma Llewellyn\u003c\/b\u003e is a British content creator and neurodiversity advocate known for her honest and empowering insights into living with ADHD and autism. Diagnosed at age 30, she channels her personal journey into practical, compassionate guidance, speaking to thousands through her social platforms and now in her writing. Her first book, \u003ci\u003eCalm Your ADHD Brain\u003c\/i\u003e, offers readers relatable tools to understand and support their neurodivergent experience.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.03 x 8.44 x 5.29 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48492086788345,"sku":"9781785045622","price":36.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/8tw15pwn0J9781785045622.webp?v=1782277270","url":"https:\/\/bookscloud.io\/products\/calm-your-adhd-brain-your-toolkit-to-manage-spiralling-thoughts-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}