{"product_id":"change-your-mind-change-your-weight-paperback","title":"Change Your Mind, Change Your Weight - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRaeleen D'Agostino Mautner\u003c\/b\u003e (Author), \u003cb\u003eBrad Schoenfeld\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003eRather than promoting a specific diet or exercise plan, Change Your Mind, Change Your Weight focuses on the key to lasting weight loss: rational optimism. Approaching life's challenges with a positive frame of mind correlates with better health, longevity, and a greater likelihood of achieving one's goals. In this book, the author presents real-life examples, exercises, and self-quizzes to help the reader achieve a positive, more realistic state of mind. Drawing on cognitive-behavioral psychology, Raeleen Mautner helps readers regain control of their emotions -- and their weight.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.38 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 09, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47225815433465,"sku":"9781579510602","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/c0IvRHNtQ0djOTRKemR3K1FPTjVCUT09.webp?v=1768252059","url":"https:\/\/bookscloud.io\/products\/change-your-mind-change-your-weight-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}