{"product_id":"chronic-pain-journal-for-calm-paperback","title":"Chronic Pain Journal for Calm - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eArielle Haughee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDO to Get Through\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChronic pain doesn't have to rule your life. YOU are the one in charge! In this Focus Journal, you'll find strategies for mitigating pain and mindset tactics to help you take control of your days.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSpend ten minutes each day reflecting on your health and wellness habits. Make goals for every week and reflect at the end of each month on your mindset progress.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMake the inner you a priority and work toward having calm in your days. Take action against chronic pain and be the YOU you are meant to be!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCrafting this journal has been very personal for me. I've suffered from\u003c\/p\u003e\u003cp\u003echronic pain for many years due to a variety of medical conditions. Pain\u003c\/p\u003e\u003cp\u003esteals your time and happiness on bad days. And for those who have\u003c\/p\u003e\u003cp\u003emedical conditions, it's always around on the good days, too. Just hidden\u003c\/p\u003e\u003cp\u003ebetter in the background.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe National Library of Medicine states that \"up to 85% of patients with\u003c\/p\u003e\u003cp\u003echronic pain are affected by severe depression.\" Mayo Clinic explores the\u003c\/p\u003e\u003cp\u003erelationship between the two: \"Sometimes pain and depression create a\u003c\/p\u003e\u003cp\u003evicious cycle in which pain worsens symptoms of depression, and then\u003c\/p\u003e\u003cp\u003ethe resulting depression worsens feelings of pain.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI've personally suffered from recurring depression since I was a teenager, \u003c\/p\u003e\u003cp\u003eand when chronic pain started taking center stage in my early thirties, my\u003c\/p\u003e\u003cp\u003edepression spiraled. I noticed a direct relationship with when I was feeling\u003c\/p\u003e\u003cp\u003ea lot of pain and the level of my depression. It seemed hopeless at times.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 20, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47273943236857,"sku":"9781949935462","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/UXo1Sy9sVURMNW1vdmpPZ1Mwa2tCQT09.webp?v=1768966707","url":"https:\/\/bookscloud.io\/products\/chronic-pain-journal-for-calm-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}