{"product_id":"cognitive-behavioural-coaching-techniques-for-dummies-paperback-1","title":"Cognitive Behavioural Coaching Techniques for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHelen Whitten\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home.\u003c\/p\u003e \u003cp\u003eWhether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life.\u003c\/p\u003e \u003cp\u003eCoverage includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe principles and the basics of CBC\u003c\/li\u003e \u003cli\u003eThe Attributes of the CB Coach and the CBC Process\u003c\/li\u003e \u003cli\u003eThe CBC toolkit for Work and Life\u003c\/li\u003e \u003cli\u003eExploring Potential and working with Relationships\u003c\/li\u003e \u003cli\u003eManaging Career Transitions and maintaining Peak Performance\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAbout the author\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHelen Whitten\u003c\/b\u003e is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eLearn to: \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMaster the tools and techniques of Cognitive Behavioural Coaching\u003c\/li\u003e \u003cli\u003eCoach yourself and others to greater success and happiness\u003c\/li\u003e \u003cli\u003eUse CBC techniques at home and at work\u003c\/li\u003e \u003cli\u003eOvercome negative thoughts and take responsibility for your actions\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eMaster the skills of Cognitive Behavioural Coaching to think differently and achieve more\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCognitive Behavioural Coaching combines the highly effective strategies of CBT with the practical approaches of coaching to offer a sensible, solutions-oriented approach to mastering your thoughts and achieving your goals. Here expert author Helen Whitten explains the fundamental principles of CB Coaching and gives you the tools and techniques you need to help yourself and others to challenge unconstructive thoughts, take responsibility for your actions and enhance happiness, performance and achievement in all areas of your life.\u003c\/p\u003e \u003cul\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eUnderstand the basics of CBC -\u003c\/b\u003e learn how the technique has evolved, explore how the mind works and get to grips with the basic principles of CB Coaching\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWork through the coaching process -\u003c\/b\u003e understand and develop the attributes of a CB coach and work through the coaching cycle, from developing a client relationship and challenging negative thoughts to managing set-backs and maintaining continuous progress.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTailor your CB Coaching toolkit for work and life -\u003c\/b\u003e coach yourself to greater success personally and professionally, boost your confidence, improve relationships and recognise your potential\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eApply Cognitive Behavioural Coaching in organisations -\u003c\/b\u003e introduce tools and techniques in to the workplace to improve your management skills and coach others to increase performance, improve communication and effectively handle conflict\u003c\/li\u003e \u003c\/ul\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eOpen the book and find: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eClear explanations of what CBC is and what you can achieve with it\u003c\/li\u003e \u003cli\u003eGuidance on becoming a successful CB Coach\u003c\/li\u003e \u003cli\u003eTools to help you develop assertive communication skills\u003c\/li\u003e \u003cli\u003eHelp to recognise problematic thinking patterns and remove mental road blocks\u003c\/li\u003e \u003cli\u003eTips on managing expectations and setting realistic goals for change\u003c\/li\u003e \u003cli\u003eStrategies to motivate yourself and others to change\u003c\/li\u003e \u003cli\u003eAdvice on developing emotional intelligence\u003c\/li\u003e \u003cli\u003eTips to help you develop and maintain healthy relationships\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelen Whitten\u003c\/b\u003e is an experienced and accredited coach, mediator, facilitator and trainer and is the founder and Managing Director of Positiveworks a company providing coaching, development programmes, and facilitation services to a wide range of clients. Helen regularly uses Cognitive Behavioural and Neuro-Linguistic Programming approaches to produce practical thinking systems to help individuals achieve greater potential in their lives and careers.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 400\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.1 x 7.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 27, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47356199403769,"sku":"9780470713792","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/L29Va3ZyRi9qTG5xeFUyc2FXQWZoQT09_b5c196d3-9282-4dc5-b76a-024879a7dfb3.webp?v=1769858919","url":"https:\/\/bookscloud.io\/products\/cognitive-behavioural-coaching-techniques-for-dummies-paperback-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}