{"product_id":"complete-triathlon-guide-paperback-1","title":"Complete Triathlon Guide - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eUSA Triathlon\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation's most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world's most demanding sport. From training to technique, fueling to recovery, if it's essential to the sport, it is covered in \u003ci\u003eComplete Triathlon Guide. \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e In this guide, you'll find invaluable bike-handling techniques straight from the pros, learn how to assess running form and improve running cadence and stride, troubleshoot your freestyle swim stroke, and shave seconds off starts and transitions. And you'll go inside the sport for expert instruction and personal insights from triathlon's biggest names: \u003c\/p\u003e\u003cp\u003e Joe Friel \u003c\/p\u003e\u003cp\u003e Gordon Byrn \u003c\/p\u003e\u003cp\u003e Bob Seebohar \u003c\/p\u003e\u003cp\u003e Sage Rountree \u003c\/p\u003e\u003cp\u003e Ian Murray \u003c\/p\u003e\u003cp\u003e Sara McLarty \u003c\/p\u003e\u003cp\u003e Linda Cleveland \u003c\/p\u003e\u003cp\u003e George Dallam \u003c\/p\u003e\u003cp\u003e Steve Tarpinian \u003c\/p\u003e\u003cp\u003e Krista Austin \u003c\/p\u003e\u003cp\u003e Iñigo Mujika \u003c\/p\u003e\u003cp\u003e Alicia Kendig \u003c\/p\u003e\u003cp\u003e Barb Lindquist \u003c\/p\u003e\u003cp\u003e Christine Palmquist \u003c\/p\u003e\u003cp\u003e Graham Wilson \u003c\/p\u003e\u003cp\u003e Jackie Dowdeswell \u003c\/p\u003e\u003cp\u003e Jess Manning \u003c\/p\u003e\u003cp\u003e Joe Umphenour \u003c\/p\u003e\u003cp\u003e Karl Riecken \u003c\/p\u003e\u003cp\u003e Katie Baker \u003c\/p\u003e\u003cp\u003e Kristen Dieffenbach \u003c\/p\u003e\u003cp\u003e Kurt Perham \u003c\/p\u003e\u003cp\u003e Mathew Wilson \u003c\/p\u003e\u003cp\u003e Michael Kellmann \u003c\/p\u003e\u003cp\u003e Mike Ricci \u003c\/p\u003e\u003cp\u003e Scott Schnitzspahn \u003c\/p\u003e\u003cp\u003e Sergio Borges \u003c\/p\u003e\u003cp\u003e Sharone Aharon \u003c\/p\u003e\u003cp\u003e Suzanne M. Atkinson \u003c\/p\u003e\u003cp\u003e Timothy Carlson \u003c\/p\u003e\u003cp\u003e Yann Le Meur \u003c\/p\u003e\u003cp\u003e With \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e you'll enhance your training regimen with the most effective workouts, including stage-specific programs for swimming, cycling, and running; programs for strength, flexibility, and endurance; tactics that address individual weaknesses; and advice on tapering to ensure you're in peak physical condition on race day. \u003c\/p\u003e\u003cp\u003e From the latest on equipment and technology to preventing injuries and dehydration, this guide has you covered. Whether you're gearing up for your first race or you're a hard-core competitor looking to stay ahead of the pack, \u003ci\u003eComplete Triathlon Guide\u003c\/i\u003e is the one book you should not be without. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLinda Cleveland MS, CSCS, \u003c\/b\u003e is a USA Triathlon LII certified coach and the coach development manager at USA Triathlon. She has a BS degree in exercise fitness management with a minor in health promotion from the University of Wisconsin-Oshkosh and an MS in exercise and wellness from Arizona State University. She has been an adjunct faculty member at Arizona State University; worked in corporate wellness at Motorola in Phoenix; and coached triathletes, cyclists, and runners since 2004. \u003c\/p\u003e\u003cp\u003e Linda has been with USA Triathlon since 2005. As the coach development manager, she is responsible for overseeing a variety of programs in the education department, including coaching certification clinics and curriculum, mentorship opportunities in elite coaching, performance coaching newsletters, USAT University, webinars, and youth clinics. Since joining USAT, she has made the coaching education program one of the most highly regarded in any national governing body. Linda offers high-performance coaches the opportunity to learn what it takes to work with world-class athletes. She has also served as a head coach at several ITU races, including continental cups, world cups, and world championship series races. \u003c\/p\u003e\u003cp\u003e Linda keeps her skills fresh by coaching age-group triathletes and training for triathlons herself. Linda resides in the mountains of Colorado with her husband, son, and two big dogs. She enjoys hiking, camping, mountain biking, skiing, snowshoeing, fishing, and spending time in the great outdoors. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout USA Triathlon \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e USA Triathlon is the national governing body for multisport in the United States. The organization serves as the sanctioning authority for more than 3,500 diverse events ranging from grassroots to national championship races across the country. The organization works to create interest and participation in a variety of programs, including camps, clinics, races, and educational opportunities. USA Triathlon's 140,000-plus members are athletes of all ages, coaches, officials, parents, and fans who strengthen multisport. \u003c\/p\u003e\u003cp\u003e On the elite level, USA Triathlon is responsible for the selection and training of teams to represent the United States in international competition, including International Triathlon Union (ITU) World Championships, Pan Am Games, and Summer Olympic Games. It conducts national camps and clinics and provides coaching education programs. \u003c\/p\u003e\u003cp\u003e On the developmental level, USA Triathlon fosters grassroots expansion of the sport, which is facilitated by the sanctioning of age-group events and triathlon clubs. National and regional championships are held for triathletes from ages 7 to 80-plus. \u003c\/p\u003e\u003cp\u003e The USA Triathlon mission is to encourage, support, and enhance the multisport experience in the United States while promoting fitness and health through exercise, the spirit of competitiveness, and the pursuit of excellence. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.9 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 24, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47388748251385,"sku":"9781450412605","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/wfrD-YRAjD9781450412605_40ac0b27-e95b-4518-82f6-fd93161fb97c.webp?v=1770211102","url":"https:\/\/bookscloud.io\/products\/complete-triathlon-guide-paperback-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}