{"product_id":"deepening-opening-awareness-and-surrendering-into-joy-paperback","title":"Deepening: Opening Awareness and Surrendering into Joy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDoug Kraft\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDeepening\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003eis about practices and perspectives that help consciousness deepen into itself. These work in meditation, psychotherapy, and our own contemplations. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis 55-page booklet provides a practical overview of these processes along with detailed examples of how they work, whether we are using them to open ourselves or to guide others. \u003cp\u003e\u003c\/p\u003eMost of us have more wisdom and heart than we give ourselves credit for. Deepening opens our awareness to capacities we have overlooked. It's not about climbing a mountain as much as settling into a depth. It's not about conquering a beast as much as about discovering well-being that has been patiently waiting to be seen. \u003cp\u003e\u003c\/p\u003ePure awareness-that is awareness without content-has a slightly luminous quality. It's a quiet joy we can't hold or even adequately describe. All we can do is surrender into it. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDoug Kraft mentors meditators around the world. He's a meditation teacher, psychotherapist, and ordained Unitarian Universalist minister. He enjoys walks along a River in northern California where he lives with his wife and cat, and has visits from grandchildren. He has written ten books about Buddhist practice. \u003c\/i\u003e\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 62\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.13 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 23, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48290670444793,"sku":"9781735073743","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/kFv7lAgtng9781735073743.webp?v=1776289171","url":"https:\/\/bookscloud.io\/products\/deepening-opening-awareness-and-surrendering-into-joy-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}