{"product_id":"developing-power-paperback","title":"Developing Power - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNsca -National Strength \u0026amp; Conditioning A\u003c\/b\u003e (Editor), \u003cb\u003ePaul Comfort\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003eYou only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. \u003ci\u003eDeveloping Power, Second Edition, \u003c\/i\u003e is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Written by the National Strength and Conditioning Association, \u003ci\u003eDeveloping Power\u003c\/i\u003e provides the latest research-based recommendations for assessing and training for muscular power. You'll learn how to apply assessment protocols for jumps, throws, and ballistic exercises and how to apply the results to design programs to address specific athletic needs. In addition, you will find the following: \u003cul\u003e\n\u003cli\u003e Power training guidelines for 19 sports, including basketball, football, soccer, lacrosse, and mixed martial arts \u003c\/li\u003e\n\u003cli\u003e Step-by-step instructions and detailed photos for 84 upper body, lower body, total body, and anatomical core exercises \u003c\/li\u003e\n\u003cli\u003e Guidance on implementing progressions, regressions, and variations for 64 exercises \u003c\/li\u003e\n\u003cli\u003e Multiple training methods, such as ballistic training, weightlifting exercises, and plyometrics \u003c\/li\u003e\n\u003cli\u003e Sample programs for 9 team sports and 10 individual sports, including basketball, soccer, football (American), volleyball, baseball, track and field, swimming, wrestling, golf, rowing, boxing, and more \u003c\/li\u003e\n\u003c\/ul\u003e With contributions from 17 of the top names in sport training, science, and conditioning, \u003ci\u003eDeveloping Power\u003c\/i\u003e is the authoritative resource on power and performance. It is a must-have resource for unlocking maximum power development! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEarn continuing education credits\/units!\u003c\/b\u003e A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eABOUT THE NSCA\u003c\/b\u003e \u003cbr\u003e The \u003cb\u003eNational Strength and Conditioning Association (NSCA)\u003c\/b\u003e is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eABOUT THE EDITOR \u003cbr\u003e Paul Comfort, PhD, CSCS, *D, \u003c\/b\u003e is a full professor in strength and conditioning at the University of Salford and is an adjunct professor at Edith Cowan University. He is a founder and accredited member of the UK Strength and Conditioning Association (UKSCA) and was a member of the NSCA board of directors from 2000 to 2023. He is a senior associate editor for the Journal of Strength and Conditioning Research and sits on the editorial board of numerous other journals. Comfort has presented extensively at conferences around the world, coauthored over 150 peer-reviewed journal articles, and served as the editor of four books.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 360\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 9.94 x 7.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 13, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47277180420345,"sku":"9781718220461","price":27.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/88IR0gWkPZ9781718220461.webp?v=1768994269","url":"https:\/\/bookscloud.io\/products\/developing-power-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}