{"product_id":"dont-believe-everything-you-think-a-tale-of-twisted-thoughts-teach-kids-about-cognitive-distortions-and-regulating-emotions-a-book-about-the-nerv-paperback","title":"Don't Believe Everything You Think: A Tale of Twisted Thoughts (Teach Kids About Cognitive Distortions and Regulating Emotions): A Book about the Nerv - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSara Olsher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"Everything is terrible!\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"I just failed that math test. I'm no good at school!\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"She's late. She probably got in a car accident!\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"No one likes me and I have no friends.\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAdults and kids alike can easily get lost in the twisted, tangled world of our own thoughts. Our emotional experiences *feel* totally true, but reality is a lot more nuanced than our often negative thoughts might have us believe.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExplaining cognitive distortions (otherwise known as thought holes or thinking errors) to kids can be a tall order, because the concept that our thoughts aren't 100% factual can be confusing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTeaching how twisted thoughts happen (and what to do about it!) takes the the confusion out of big feelings and out-of-control thoughts, which makes it easier for kids to feel a sense of power over their emotional experiences.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is important book is the third in Mighty + Bright's highly anticipated \"Emotions\" series, introducing the concept of cognitive distortions and building on the coping skills introduced in the first two books. It is featured in Month 6 of the \"Kids Mental Health Skills at Home\" program.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eour emotions can create thoughts and our thoughts can create emotions;\u003c\/li\u003e\n\u003cli\u003eour thoughts are powerful and can get out of control;\u003c\/li\u003e\n\u003cli\u003ewhen our emotions are out of control, we can't hear or understand anything around us;\u003c\/li\u003e\n\u003cli\u003edifferent types of \"twisted thoughts\" that can send our emotions out of control;\u003c\/li\u003e\n\u003cli\u003ehow to choose a new plan when we're upset;\u003c\/li\u003e\n\u003cli\u003ewhy there's no shame in losing control;\u003c\/li\u003e\n\u003cli\u003ewhat to do when we lose control.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 8.5 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47391751209209,"sku":"9798986776576","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/DBclx2zaGY9798986776576.webp?v=1770231655","url":"https:\/\/bookscloud.io\/products\/dont-believe-everything-you-think-a-tale-of-twisted-thoughts-teach-kids-about-cognitive-distortions-and-regulating-emotions-a-book-about-the-nerv-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}