{"product_id":"food-body-love-paperback","title":"food, body, \u0026 love - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKari Anderson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmotions run high when it comes to food and body shape but, finally, you have a resource to successfully fight all of that. \u003cem\u003efood, body \u0026amp; love\u003c\/em\u003e can help you end your exhaustive challenges with food and body image. In this eye-opening book, Dr. Kari Anderson tells her personal story of using food reliance as a way to fill social, emotional, and spiritual gaps. \u003c\/p\u003e\u003cp\u003eWith refreshing honesty and expertise, she explains in simple understandable terms the complex biological and psychological concepts at the root of eating issues. Dr. Kari unfolds scientific evidence revealing a \"love code\" to unlock your unhealthy attachment to food. She provides user-friendly tips and strategies to take you from self-loathing to self-acceptance, from struggle to peace. \u003c\/p\u003e\u003cp\u003eYou will learn: \u003c\/p\u003e\u003cp\u003e- How childhood trauma influences longstanding eating behaviors\u003c\/p\u003e\u003cp\u003e- What polyvagal theory is, and how it can transform your life\u003c\/p\u003e\u003cp\u003e- How to harness your nervous system to reduce stress eating \u003c\/p\u003e\u003cp\u003e- Techniques for cultivating mindfulness in your approach to food and life\u003c\/p\u003e\u003cp\u003e- Simple steps for creating safety and peace through a relationship with God\u003c\/p\u003e\u003cp\u003e- To love and accept yourself at every size and stage of your journey \u003c\/p\u003e\u003cp\u003eWith Dr. Kari's book in hand, you have a compassionate counselor, kindred spirit, and mentor immediately accessible to champion your crusade to heal your relationship with food and form, forevermore.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 09, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47273942286585,"sku":"9781737720416","price":30.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/alVqeUFXSzg1UG94ZW1GNytzRTdUUT09.webp?v=1768966703","url":"https:\/\/bookscloud.io\/products\/food-body-love-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}