{"product_id":"get-a-handle-on-depression-paperback","title":"Get A Handle On Depression - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMonique Joiner Siedlak\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you've ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading...\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eGet A Handle on Depression\u003c\/em\u003e\u003c\/b\u003e aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those that aren't easily reversed or eliminated.\u003c\/p\u003e\u003cp\u003eDetailing various resources and resolutions and practices, this book will teach you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAbout the mind-body connection and the best practices to incorporate in your life like acupuncture, meditation, music therapy, acupuncture and more\u003c\/li\u003e\n\u003cli\u003eHow to deal with an active crisis\u003c\/li\u003e\n\u003cli\u003eTo practice mindfulness\u003c\/li\u003e\n\u003cli\u003eHow to set goals\u003c\/li\u003e\n\u003cli\u003eWhat foods and drinks to avoid if you want to promote a healthier lifestyle from the inside out\u003c\/li\u003e\n\u003cli\u003eWhy it's important to have down time\u003c\/li\u003e\n\u003cli\u003eProper coping strategies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eAnd so much more!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDepression is a common problem that people from all walks of life, age group, socioeconomical group, and ethnicity suffer from.\u003c\/p\u003e\u003cp\u003eWith the help of this book, you can begin a journey to healing and find proven strategies that may great ease your pain and reverse or improve the circumstance, mental clutter, and stressors that so negatively impacted your life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 09, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48290814230777,"sku":"9781950378555","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/LULyI58F0l9781950378555.webp?v=1776289936","url":"https:\/\/bookscloud.io\/products\/get-a-handle-on-depression-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}