{"product_id":"greens-glorious-greens-paperback","title":"Greens Glorious Greens! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohnna Albi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn Greens Glorious Greens! Johnna lbi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. In an easy-to-use A-to-Z format, they cover thirty-five different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. \u003cp\u003e\u003c\/p\u003eAlbi and Walthers offer more than 140 healthy ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Many of vegetarian and therefore cholesterol free, some contain chicken, beef or fish. Any home cook will delight in this clear and engaging guide to preparing and cooking all the vegetables that are not only good \u003ci\u003efor\u003c\/i\u003e you, but just plain\u003ci\u003e good.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eRecipes include: \u003cbr\u003eGrilled Polenta with Dandelion Greens, Southern Style Black-Eyed Peas and Collard Greens, Cajun Kale Salad, Broccoli Rabe with Toasted Pecans and Currants, Skewered Chicken Teriyaki over Frisee and Arugula\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eThe latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leafy greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber. In Greens Glorious Greens! Johnna Albi and Catherine Walthers, both gourmet natural-foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. In an easy-to-use A-to-Z format, they cover thirty-five different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness and how to store, wash, and cut the greens for maximum flavor. Albi and Walthers offer more than 140 ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and off the scale in terms of nutrients and taste. Many are vegetarian and therefore cholesterol free; some contain chicken, beef, or fish. Any home cook will delight in this clear and engaging guide to preparing all the vegetables that are not only good for you, but just plain good.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJohnna Albi\u003c\/b\u003e, a natural-foods chef and cooking instructor, has contributed recipes to\u003ci\u003e Natural Healt\u003c\/i\u003eh magazine and other natural-foods cookbooks. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eCatherine Walthers\u003c\/b\u003e, formerly food editor for\u003ci\u003e Natural Health\u003c\/i\u003e magazine, is a private chef and cooking teacher. She lives in Newton, Massachusetts.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 1996\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47214128038137,"sku":"9780312141080","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/c1ViZ255VnEveTFyNXU3SjlRWEV4dz09.webp?v=1768112195","url":"https:\/\/bookscloud.io\/products\/greens-glorious-greens-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}