{"product_id":"journaling-for-dummies-paperback","title":"Journaling for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmber Lea Starfire\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart journaling for the first time or get creative inspiration for your next journal\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eJournaling For Dummies\u003c\/i\u003e will introduce you to the abundance of excellent reasons to start putting pen to paper. Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you--plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eBegin journaling for fun, for your mental health, or to unleash your creativity\u003c\/li\u003e \u003cli\u003eDiscover new techniques and ways to deepen your existing journaling practice\u003c\/li\u003e \u003cli\u003ePractice journaling on impactful topics with idea-generating prompts\u003c\/li\u003e \u003cli\u003eAttend to your emotional needs, boost your mood, and achieve your goals \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStarting your first journal? Longtime journaling veteran looking for inspiration? \u003ci\u003eJournaling For Dummies \u003c\/i\u003eis the friendly guide for you.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJournal to discover and celebrate the real you\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eJournaling is a creative outlet that's great for improving your health, happiness, and peace of mind, and it's fun, too. \u003ci\u003eJournaling For Dummies\u003c\/i\u003e helps you get started and find inspiration. Learn about the benefits of journaling, gather the tools you'll need, and choose a journaling style that fits with your goals. This friendly guide is also full of journaling prompts, mindful journaling exercises, and ideas for using your journal productively. So grab your pens and markers, or perhaps your laptop, and start journaling! \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside... \u003cul\u003e\n\u003cli\u003eHow journaling can improve your health\u003c\/li\u003e \u003cli\u003eMaking journaling a habit\u003c\/li\u003e \u003cli\u003eOvercoming fear and other obstacles to journaling\u003c\/li\u003e \u003cli\u003eReflective journaling, bullet journals, and other popular styles\u003c\/li\u003e \u003cli\u003eJournaling through grief\u003c\/li\u003e \u003cli\u003eAchieving your personal goals\u003c\/li\u003e \u003cli\u003eWays to create your own prompts\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAmber Lea Starfire\u003c\/b\u003e is a writer and writing coach who has published two memoirs and several journaling how-to books. She has also developed a series of online classes and workshops that have helped hundreds of people journal and deepen their writing practice. Find out more at www.writingthroughlife.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.91 x 8.97 x 6.07 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47383754866937,"sku":"9781119900412","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/UXNOL0tSVk5JbkwrbldmZnlEOXk4Zz09.webp?v=1770154581","url":"https:\/\/bookscloud.io\/products\/journaling-for-dummies-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}