{"product_id":"kelsos-shrug-book-paperback-1","title":"Kelso's Shrug Book - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePaul Kelso\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFor Powerlifters, Weightlifters, and Bodybuilders. In the only training book of its kind, Paul Kelso expands the \"shrug principle\" with dozens of variations that improve muscularity and the competitive lifts. \"Trap bar\" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9.32 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47387040481529,"sku":"9781587361166","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/V1Q2WDRVVitKV2JmWkorRjliWVQxdz09_0527589e-bd6e-413b-929f-45714f05db69.webp?v=1770196541","url":"https:\/\/bookscloud.io\/products\/kelsos-shrug-book-paperback-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}