{"product_id":"leading-safe-and-simple-yoga-nidras-a-yoga-teachers-guide-paperback","title":"Leading Safe and Simple Yoga Nidras: A Yoga Teacher's Guide - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTheo Wildcroft\u003c\/b\u003e (Author), \u003cb\u003eBeverley Nolan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to create and deliver safe and simple yoga nidras, with confidence and creativity. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eExperienced yoga teachers Theo Wildcroft and Beverley Nolan provide a comprehensive guide to teaching yoga nidras. While there are many resources available teaching you how to deliver another teacher's yoga nidras, few are designed to take you step by step through the process of learning to create and deliver your own. \u003cp\u003e\u003c\/p\u003eFocusing on accessibility and simplicity, and with the participant's safety at the centre of their method, Wildcroft and Nolan present all the necessary tools to craft your own yoga nidras. From the science of sleep to the process of crafting a content structure, practical tips on how to avoid and resolve common difficulties and audio examples - this book is the essential guide to help you grow on your journey to becoming a competent and confident yoga teacher.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTheo Wildcroft, PhD, \u003c\/b\u003e is a yoga teacher, trainer, writer and scholar. Her research considers the democratization of yoga post-lineage and the many different ways yoga communities are responding to concerns about safety in practice. She is at the forefront of the movement for trauma sensitivity, and diversity and inclusion. Theo is an honorary lifetime member of the British Wheel of Yoga and she is registered with the International Yoga Network (IYN RYT 500) and Yoga Alliance (E-RYT 500). She is also an Associate Lecturer at the Open University, UK, Coordinator of the SOAS Centre of Yoga Studies and a guest lecturer at a number of other universities. She lives in Wiltshire, UK.\u003cbr\u003e\u003cb\u003e\u003cbr\u003eBeverley Nolan \u003c\/b\u003eis a yoga teacher and trainer with forty years experience and a somatic movement educator and therapist for twenty. Her practice and teaching centres the lived-experience of the body and movement through detailed attention to experiential anatomy, developmental movement, embryology, and embodied philosophy. She is Founder of Barefoot Body Training in Cambridge UK, offering professional trainings in yoga and somatics since 2018. Beverley is the author of the Substack publication Field Notes From the Body, and contributing author to two collections of essays on yoga and somatics. She holds accreditation with Yoga Alliance (E-RYT, YACEP), the International Somatic Movement Therapist \u0026amp; Educator Association (ISMETA), and is an Associate Member of the BodyMind Centering(c) Association. She lives in Cambridge, UK.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 21, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48901057315065,"sku":"9781399826280","price":56.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/wzMoAiiIEr9781399826280.webp?v=1787749340","url":"https:\/\/bookscloud.io\/products\/leading-safe-and-simple-yoga-nidras-a-yoga-teachers-guide-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}