{"product_id":"let-it-roll-magic-moves-to-conquer-your-aches-pains-and-create-a-strong-flexible-body-paperback","title":"Let it Roll: Magic Moves to Conquer Your Aches \u0026 Pains and Create a Strong, Flexible Body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFiona Naayen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you suffer from back or neck, knee or shoulder pain?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHave you tried pilates, yoga or the gym only to find you feel worse?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLiving with constant pain makes your day-to-day life challenging, affecting your sleep, flattening your mood and focus, and sapping your productivity and relationships. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou never know how you'll feel when you wake up in the morning and whether it will be a good day or a bad day, pain-wise.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe great news is that there are proven methods to alleviate your pain and provide lasting relief.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWritten by Fiona Naayen, a physiotherapist with over 28 years of experience, 'Let it Roll' has the latest advice and recommendations around all things exercise and pain. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this must-read book, you will learn effective ways to ease your pain and improve your strength, mobility, balance and posture by using the incredibly versatile foam roller in your exercise regime.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSuitable for all ages and abilities, you can exercise in the comfort and privacy of your own home, without fancy, expensive equipment...just a simple foam roller.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to move without fear, ease your pain or simply feel and function better....it is time to 'Let it Roll'!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48289336131833,"sku":"9781922497727","price":23.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/lieSO0oLRh9781922497727.webp?v=1776263164","url":"https:\/\/bookscloud.io\/products\/let-it-roll-magic-moves-to-conquer-your-aches-pains-and-create-a-strong-flexible-body-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}