{"product_id":"my-wellbeing-workbook-paperback","title":"My Wellbeing Workbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRose-Stella Pierre-Louis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis powerful personal development workbook is for the high-achieving, busy, Melanated Woman who wants to rediscover who she is and create a more intentional life! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is a unique resource written by an occupational therapist who specializes in Black women's health. My Wellbeing Workbook offers proven and sustainable routines for busy women to prioritize their self-care and accomplish personal and professional goals.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe My Wellbeing Workbook includes unique, evidence-based exercises that: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003echange the beliefs and habits that negatively impact your wellbeing\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003emanage stress on a subconscious and neurological level\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will experience long-lasting changes in your life by using \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eguided exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eself-care planners \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eintrospective journal prompts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eand learning goal setting skills using the S.M.A.R.T. method.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe My Wellbeing Workbook encourages your creativity, guides you on how to sprinkle more joy into your life, reengage with your passions, all while helping you prioritize your time and energy to enjoy a more fulfilling life!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 78\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47200662225145,"sku":"9780578333960","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/Zy9iRVE3ZHVoZk9RN2NGdlRKV2srUT09.webp?v=1767978274","url":"https:\/\/bookscloud.io\/products\/my-wellbeing-workbook-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}