{"product_id":"no-nonsense-trigger-points-vagus-nerve-10-in-1-understanding-fascia-trigger-points-vagus-nerve-with-bonus-guides-to-emdr-mbsr-acupressure-paperback","title":"NO-NONSENSE Trigger Points \u0026 Vagus Nerve (10-In-1): Understanding Fascia, Trigger Points \u0026 Vagus Nerve - With Bonus Guides to EMDR, MBSR, Acupressure - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eIzumi Shinsei\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIncludes Exclusive Access to a Complete Digital Library via QR Code\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eGet instant access to printable body maps, guided exercises, and 8 expert mini-guides covering: \u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e- EMDR \u0026amp; Somatic Reset\u003c\/li\u003e\n\u003cli\u003e- CranioSacral Therapy Essentials\u003c\/li\u003e\n\u003cli\u003e- Lymphatic Drainage Massage Techniques\u003c\/li\u003e\n\u003cli\u003e- Mindfulness-Based Stress Reduction (MBSR)\u003c\/li\u003e\n\u003cli\u003e- Vagus Nerve Activation\u003c\/li\u003e\n\u003cli\u003e- Peripheral Neuropathy Relief\u003c\/li\u003e\n\u003cli\u003e- Depression-Related Pain Support\u003c\/li\u003e\n\u003cli\u003e- Acupressure \u0026amp; Reflexology Routines\u003c\/li\u003e\n\u003c\/ol\u003e***\u003cp\u003eAll designed to complement your hands-on journey-supercharging your healing, pain relief, and self-regulation skills.\u003c\/p\u003e\u003cb\u003eGuided Video Tutorials Included (QR Access)\u003c\/b\u003e\u003cp\u003eThis book includes \u003cb\u003eguided video tutorials for the 15 key trigger point exercises\u003c\/b\u003e.\u003cbr\u003eScan the QR codes next to each exercise to watch the technique step by step.\u003cbr\u003eA \u003cb\u003efull-length video\u003c\/b\u003e with all 15 practices is also included.\u003c\/p\u003e\u003cb\u003eWhy This Book? STEP-BY-STEP FULLY ILLUSTRATED\u003c\/b\u003e\u003cp\u003eAre you tired of trying endless methods for neck pain, shoulder pain, back pain, or muscle recovery, only to end up frustrated?\u003cbr\u003eIf so, this massager therapy book and trigger point therapy workbook was written for you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind and deactivate trigger points (those hidden knots causing pain elsewhere)\u003c\/li\u003e\n\u003cli\u003eRelease stuck fascia to restore flexibility and mobility\u003c\/li\u003e\n\u003cli\u003eStimulate your vagus nerve for deep nervous system reset\u003c\/li\u003e\n\u003cli\u003eBreak the chronic pain-stress-pain cycle\u003c\/li\u003e\n\u003cli\u003eRebuild strength, mobility, and emotional balance-every day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e___\u003c\/p\u003e\u003cp\u003eInspired by techniques from myofascial release books, pain reprocessing therapy workbooks, and real-world clinical strategies like the fibro manual and the concise book of trigger points, this guide goes beyond theory-it gives you action.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside You'll Discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEasy-to-follow pain relief routines for neck, shoulders, back, hips, and more\u003c\/li\u003e\n\u003cli\u003eVisual trigger point maps (cervipoint trigger points and more)\u003c\/li\u003e\n\u003cli\u003eMicro-movements and fascia reset exercises for real mobility\u003c\/li\u003e\n\u003cli\u003eEmotional body reset flows to support mental wellness and address depression symptoms naturally (perfect companion for your depression workbook)\u003c\/li\u003e\n\u003cli\u003eGentle techniques that complement reflexology books, cupping therapy books, and physical therapy routines\u003c\/li\u003e\n\u003cli\u003eA weekly healing planner to track your body's transformation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e___\u003c\/p\u003e\u003cp\u003eWhether you're looking for help with rheumatoid arthritis pain, pressure point headache relief, or simply need a structured plan for rehab science and therapy workbooks for adults, this book is your blueprint.\u003c\/p\u003eWhat Makes This Book Different?\u003cp\u003eInstead of offering just one approach, this 10-in-1 complete method blends the best elements of: \u003c\/p\u003e\u003cp\u003e* Trigger point therapy (with a fresh, practical view)\u003cbr\u003e* Myofascial release techniques\u003cbr\u003e* Vagus nerve stimulation\u003cbr\u003e* Body scanning and somatic awareness\u003cbr\u003e* Reflexology insights (including printable reflexology charts)\u003cbr\u003e* Breathwork, grounding, and emotional regulation tools\u003cbr\u003e* Self-massage strategies (perfect even if you use a trapezius trigger point massager)\u003c\/p\u003e\u003cp\u003eIt's everything you need to take healing into your own hands-simple, visual, powerful.\u003c\/p\u003e\u003cb\u003eThe Bottom Line?\u003c\/b\u003e\u003cp\u003eYou don't have to live in a cycle of pain, guessing what might work.\u003cbr\u003eThis is not just another massage book or massage therapy business book.\u003cbr\u003eThis is your guide to real, sustained pain relief-from headaches to fascia release, from stress overload to postural reset.\u003c\/p\u003eYour body already knows how to heal.\u003cbr\u003eNow it's time to give it the tools it deserves.\u003cp\u003eStart your full-body reset today - with a trusted companion at your side.\u003c\/p\u003e\u003cp\u003eBecause healing isn't about doing everything perfectly. It's about reconnecting - one breath, one point, one small step at a time.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 28, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48875225710841,"sku":"9798281723268","price":33.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/agIDjne80e9798281723268.webp?v=1787333467","url":"https:\/\/bookscloud.io\/products\/no-nonsense-trigger-points-vagus-nerve-10-in-1-understanding-fascia-trigger-points-vagus-nerve-with-bonus-guides-to-emdr-mbsr-acupressure-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}