{"product_id":"pelvic-floor-exercises-for-senior-women-a-senior-sensitive-approach-to-pelvic-awareness-elasticity-and-healing-on-how-soothing-stretches-and-mindfu-paperback","title":"Pelvic Floor Exercises for Senior Women: A Senior-Sensitive Approach To Pelvic Awareness, Elasticity, And Healing On How Soothing Stretches And Mindfu - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHannah Mia\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis groundbreaking guide is a compassionate, empowering, and practical resource designed specifically for \u003cb\u003esenior women\u003c\/b\u003e who want to take control of their pelvic health, reclaim daily comfort, and improve quality of life-\u003cb\u003ewithout surgery, without shame, and without fear\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eAs we age, changes in muscle tone, hormonal shifts, and past pregnancies can quietly weaken the \u003cb\u003epelvic floor muscles\u003c\/b\u003e, leading to a host of uncomfortable and often embarrassing symptoms-\u003cb\u003eurinary incontinence, constipation, pelvic pain, and vaginal discomfort\u003c\/b\u003e. But healing is possible, and it starts from within.\u003c\/p\u003e\u003cp\u003eIn this comprehensive and gentle guide, you'll discover: \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 88\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48875232755961,"sku":"9798282473124","price":18.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/kAF0wGOl-e9798282473124.webp?v=1787333488","url":"https:\/\/bookscloud.io\/products\/pelvic-floor-exercises-for-senior-women-a-senior-sensitive-approach-to-pelvic-awareness-elasticity-and-healing-on-how-soothing-stretches-and-mindfu-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}