{"product_id":"perma-4-building-blocks-for-human-flourishing-paperback","title":"Perma+4: Building Blocks for Human Flourishing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStewart I. Donaldson\u003c\/b\u003e (Author), \u003cb\u003eVicki Cabrera\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProvides the tools and knowledge to develop and nurture the essential building blocks of a thriving life\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eUnderstanding how to thrive, not just survive, has never been more critical in today's world. Grounded in over 25 years of peer-reviewed research, \u003ci\u003ePERMA +4: Pathways to Well-Being and Positive Functioning\u003c\/i\u003e provides a comprehensive guide to the essential building blocks of flourishing. Authors Stewart Donaldson and Victoria Cabrera share the latest evidence while providing actionable insights on how positive psychology interventions can help cultivate happiness and resilience.\u003c\/p\u003e \u003cp\u003eWith clear explanations of nine scientifically validated building blocks, including emotions, engagement, relationships, meaning, and accomplishment, \u003ci\u003ePERMA +4\u003c\/i\u003e equips readers with tools to build their well-being while empowering others to do the same. The PERMA+4 framework extends foundational work by integrating new insights into areas such as physical health, mindset, and economic security. Each easy-to-read chapter is packed with practical activities, step-by-step guidance, informational charts and figures, full-color images, \"Key Takeaways, \" and reflection questions.\u003c\/p\u003e \u003cp\u003eOffering practical strategies for anyone eager to lead a more fulfilling life, \u003ci\u003ePERMA +4: \u003c\/i\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIntroduces the PERMA+4 framework, extending Martin Seligman's foundational well-being theory with new evidence\u003c\/li\u003e \u003cli\u003eExplains the science behind positive psychology interventions and why they work\u003c\/li\u003e \u003cli\u003eIntegrates findings from more than 1,000 research studies on flourishing and well-being\u003c\/li\u003e \u003cli\u003eCovers practical applications for education, workplaces, healthcare, and personal growth\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIdeal for health practitioners, educators, workplace leaders, and well-being coaches, \u003ci\u003ePERMA +4: Building Blocks for Human Flourishing\u003c\/i\u003e is essential reading for undergraduate, graduate, and professional audiences. It is perfect for courses in positive psychology, public health, leadership, and organizational development, or as a reference for practitioners aiming to enhance well-being in diverse settings.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProvides the tools and knowledge to develop and nurture the essential building blocks of a thriving life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eUnderstanding how to thrive, not just survive, has never been more critical in today's world. Grounded in over 25 years of peer-reviewed research, \u003ci\u003ePERMA+4: Building Blocks for Human Flourishing\u003c\/i\u003e provides a comprehensive guide to the essential building blocks of flourishing. Authors Stewart Donaldson and Vicki Cabrera share the latest evidence while providing actionable insights on how positive psychology interventions can help cultivate happiness and resilience. \u003c\/p\u003e\u003cp\u003eWith clear explanations of nine scientifically validated building blocks, including emotions, engagement, relationships, meaning, and accomplishment, \u003ci\u003e PERMA\u003c\/i\u003e+\u003ci\u003e4: Building Blocks for Human Flourishing\u003c\/i\u003e equips readers with tools to build their well-being while empowering others to do the same. The PERMA+4 framework extends foundational work by integrating new insights into areas such as physical health, mindset, and economic security. Each easy-to-read chapter is packed with practical activities, step-by-step guidance, informational charts and figures, full-color images, \"Key Takeaways,\" and reflection questions. \u003c\/p\u003e\u003cp\u003eOffering practical strategies for anyone eager to lead a more fulfilling life, \u003ci\u003ePERMA\u003c\/i\u003e+\u003ci\u003e4: Building Blocks for Human Flourishing\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIntroduces the PERMA+4 framework, extending Martin Seligman's foundational well-being theory with new evidence\u003c\/li\u003e \u003cli\u003eExplains the science behind positive psychology interventions and why they work\u003c\/li\u003e \u003cli\u003eIntegrates findings from more than 1,000 research studies on flourishing and well-being\u003c\/li\u003e \u003cli\u003eCovers practical applications for education, workplaces, healthcare, and personal growth\u003c\/li\u003e\n\u003c\/ul\u003e Ideal for health practitioners, educators, workplace leaders, and well-being coaches, \u003ci\u003ePERMA\u003c\/i\u003e+\u003ci\u003e4: Building Blocks for Human Flourishing\u003c\/i\u003e is essential reading for undergraduate, graduate, and professional audiences. It is perfect for courses in positive psychology, public health, leadership, and organizational development, or as a reference for practitioners aiming to enhance well-being in diverse settings.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStewart I. Donaldson, PhD, \u003c\/b\u003e is a Distinguished University Professor, President of the Claremont Flourishing Center, and Executive Director of the Claremont Evaluation Center and The Evaluators' Institute at Claremont Graduate University. His leadership in advancing well-being research has earned him numerous awards and accolades worldwide. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eVicki Cabrera, PhD, \u003c\/b\u003e is a Research Fellow at Claremont Graduate University and Principal Well-being and Social Impact Consultant, Evaluator, and Researcher at Vicki Cabrera Consulting. She is an expert in well-being science, positive psychology, organizational psychology, and program evaluation and design. An award-winning scholar-practitioner, Dr. Cabrera also conducts scholarly research and has published articles and book chapters in leading journals.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 18, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47359787991289,"sku":"9781394268160","price":60.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/4mtdM02sOu9781394268160.webp?v=1769879368","url":"https:\/\/bookscloud.io\/products\/perma-4-building-blocks-for-human-flourishing-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}