{"product_id":"practical-stress-management-a-comprehensive-workbook-paperback-4","title":"Practical Stress Management: A Comprehensive Workbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn A. Romas\u003c\/b\u003e (Author), \u003cb\u003eManoj Sharma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003ePractical Stress Management: A Comprehensive Workbook, Ninth Edition \u003c\/i\u003eprovides an accessible and actionable guide for individuals seeking to improve their ability to cope with stress effectively. Featuring engaging activities, insightful explanations, and evidence-based strategies, this workbook equips readers with the tools to identify stressors, understand their impact, and implement techniques to maintain mental and physical well-being. Its practical orientation ensures that users not only learn about stress management but also apply these principles directly to their lives, fostering resilience and balance. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePacked with user-friendly exercises, case studies, and new features tailored for contemporary needs, the book supports both personal growth and professional development. Whether for individuals navigating daily pressures or professionals assisting others in stress management, this comprehensive workbook provides a valuable resource for building healthier habits and improving overall quality of life.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 282\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47359506841849,"sku":"9780443367397","price":191.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/v-PwHzpX0L9780443367397.webp?v=1769878879","url":"https:\/\/bookscloud.io\/products\/practical-stress-management-a-comprehensive-workbook-paperback-4","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}