{"product_id":"practical-zen-for-health-wealth-and-mindfulness-paperback","title":"Practical Zen for Health, Wealth and Mindfulness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJulian Daizan Skinner\u003c\/b\u003e (Author), \u003cb\u003eShinzan Miyamae\u003c\/b\u003e (Foreword by), \u003cb\u003eSarah Bladen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTaking the reader through the first 100 days of practice, the book then shows how to adapt the new learned techniques to the rest of your life. \u003cp\u003e\u003c\/p\u003eIncluding case studies at the end of each chapter to show how people's lives have been transformed through their meditation journeys, this is an accessible and practical guide to adapting Eastern meditation into busy Western lives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBeginning full-time monastic Zen in 1989, \u003cb\u003e Julian Daizan Skinner \u003c\/b\u003ehas practiced and received Dharma transmission in the Soto and Rinzai traditions and been named successor of Zen Master Miyamae Shinzan, founder of The Zendo Kyodan Lineage. For more information, visit zenways.org. \u003cb\u003eSarah Bladen\u003c\/b\u003e is a journalist and Zen meditation teacher active primarily in London and the Middle East.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 18, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47412199948537,"sku":"9781848193901","price":20.47,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/kuq6F32YJY9781848193901.webp?v=1770837258","url":"https:\/\/bookscloud.io\/products\/practical-zen-for-health-wealth-and-mindfulness-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}