{"product_id":"prediabetes-for-dummies-paperback-1","title":"Prediabetes for Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSimon Poole\u003c\/b\u003e (Author), \u003cb\u003eAmy Riolo\u003c\/b\u003e (Author), \u003cb\u003eAlan L. Rubin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOvercome prediabetes with this comprehensive guide to prevention and wellness\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003ePrediabetes For Dummies \u003c\/i\u003eis an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal weight, and health. If you've been diagnosed or are looking to support a loved one, this book is your go-to resource for managing prediabetes effectively and living a healthier, more vibrant life. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eUnderstand how prediabetes is diagnosed and how you can delay or prevent the onset of type 2 diabetes\u003c\/li\u003e \u003cli\u003eLearn about new GPL-1 medications and other prediabetes treatment options\u003c\/li\u003e \u003cli\u003ePromote health and wellness with no-cost diet and lifestyle changes that will improve your quality of life\u003c\/li\u003e \u003cli\u003eGet mouthwatering and nutritious recipes to keep blood sugar balanced \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou're not alone--an estimated 91 million people worldwide have prediabetes. \u003ci\u003ePrediabetes For Dummies \u003c\/i\u003ehelps you address this common condition, so you can live a healthy life and prevent long-term complications.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePrevent diabetes and live your best life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003ePrediabetes is your body's way of sending a message--and the good news is you can do something about it. \u003ci\u003ePrediabetes For Dummies\u003c\/i\u003e shows you how to prevent or delay type 2 diabetes through simple dietary changes, stress reduction, and physical activity. You'll learn how to understand what your test results really mean and discover a holistic approach to wellness that goes beyond the numbers. With practical tips, delicious recipes, and easy lifestyle hacks, you'll have everything you need to live your healthiest life. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside...\u003c\/b\u003e \u003cb\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding your A1C and blood sugar levels\u003c\/li\u003e\n\u003cli\u003eAppreciating the causes of prediabetes\u003c\/li\u003e\n\u003cli\u003eMaking sustainable diet and exercise changes\u003c\/li\u003e\n\u003cli\u003eDelicious recipes and practical lifestyle hacks\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSimon Poole, MD, \u003c\/b\u003e is a Cambridge, UK-based medical doctor and teacher with more than 40 years of clinical experience and an internationally acclaimed author on subjects of nutrition and lifestyle. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAmy Riolo\u003c\/b\u003e is an award-winning chef, author of 25 books, television personality, and Mediterranean Diet Ambassador. She conducts educational programs on nutrition, lifestyle, and cooking internationally. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eAlan L. Rubin, MD\u003c\/b\u003e is the original author of \u003ci\u003ePrediabetes For Dummies.\u003c\/i\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.88 x 9.14 x 7.18 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 07, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48329986801913,"sku":"9781394361168","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/CnU293nvMn9781394361168_812f2eab-c64f-4e8a-b8dd-5d22e1e06805.webp?v=1777366501","url":"https:\/\/bookscloud.io\/products\/prediabetes-for-dummies-paperback-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}