{"product_id":"quest-for-calm-hardcover","title":"Quest for Calm - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKeith A. Kutnar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGo beyond typical self-help. Enter the Adventurer's Guild of the Mind, where anxiety presents as dragons and phantoms, and courage is forged through mindfulness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn The Quest for Calm, part of the \"Level Up Your Mind\" series, Dr. Keith A. Kutnar guides you on a 30-day RPG-inspired journey for self-discovery, resilience, and compassion. Each day brings a quest with vivid storytelling, guided exercises, and reflection prompts designed to help you breathe deeply, think clearly, and live with steady purpose.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlong the way, you will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eConfront legendary foes like the Worry Beast, Panic Phantom, Fear Fiend, and Doubt Dragon. All mirrors of real-world anxiety.\u003c\/li\u003e\n\u003cli\u003eEarn badges by mastering disciplines such as breathing, grounding, reframing, and compassion training.\u003c\/li\u003e\n\u003cli\u003eTransform fear into focus and uncertainty into courage, one practice at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is more than a guide. It is a training manual and companion for those ready to face inner shadows and emerge wiser, calmer, and braver.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour adventure awaits. Begin your transformation today by starting your quest within these pages.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake your first step: open the book, take a breath, and let your quest for calm begin now.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48396984779001,"sku":"9798993708744","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/ONxVdqCUyc9798993708744.webp?v=1778662332","url":"https:\/\/bookscloud.io\/products\/quest-for-calm-hardcover","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}