{"product_id":"released-workbook-companion-to-trauma-paperback","title":"Released Workbook - Companion to Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eV. M. Hankins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRELEASED is a guided healing workbook designed to support anyone navigating trauma, emotional shock, or moments of crisis. Created as the official companion to Trauma, this workbook offers a structured, compassionate space for readers to process their experiences with clarity, truth, and intention. Drawing from the author's lived experiences, RELEASED transforms real moments of survival and restoration into practical tools for reflection and emotional grounding. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this workbook, readers will find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEight guided sections built around excerpts from Trauma\u003c\/li\u003e\n\u003cli\u003eDeep reflection prompts that help uncover emotions, patterns, and inner truths\u003c\/li\u003e\n\u003cli\u003ePractical grounding exercises to stabilize thoughts and release internal pressure\u003c\/li\u003e\n\u003cli\u003eSymbolic release practices to help let go of what the mind and body have held\u003c\/li\u003e\n\u003cli\u003eAffirmations for strength, clarity, and restoration\u003c\/li\u003e\n\u003cli\u003eExpansive journaling pages for continued healing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEvery page is designed to meet the reader where they are. There is no pressure, no pace to keep, and no \"right way\" to move through these exercises. RELEASED honors each person's unique story and supports them as they write the next chapter of their healing journey.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether used during a life crisis, a natural disaster, a traumatic event, or a quiet moment of self-reflection, this workbook helps readers process their emotions, reclaim their voice, and move toward restoration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRELEASED is more than a workbook-\u003c\/p\u003e\u003cp\u003eit is a companion for clarity, grounding, and forward movement.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 52\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":67538455003385,"sku":"9798999447357","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/t7KsNy4_VM9798999447357.webp?v=1793339451","url":"https:\/\/bookscloud.io\/products\/released-workbook-companion-to-trauma-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}