{"product_id":"resistance-training-for-ice-hockey-paperback-1","title":"Resistance Training for Ice Hockey - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChris Lutz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHockey is a high force and high volume activity. It can be brutal and exhausting for players. There is an entire industry built around improving hockey skills and your game in general. This book takes a unique look at how to organize and apply training principles specifically for hockey players. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e As far as fitness for hockey goes, the issue is probably mostly centered around two points. \u003cp\u003e\u003c\/p\u003e 1.Injury prevention. \u003cbr\u003e 2.Increased strength and power development for performance. \u003cp\u003e\u003c\/p\u003e In this book, we separate general strength and power development and hockey skill specific practice. Included are recommendations for how to organize training and practice such that you can maximize both depending on the phase of the season in which you are currently playing. For players and coaches.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 04, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47387387527417,"sku":"9781537441078","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/eXg2ZDFNOEN5c0lqOUc4b0p3V2ZOUT09_9633c1e9-6d53-4651-b390-7ee4beb77d8c.webp?v=1770199972","url":"https:\/\/bookscloud.io\/products\/resistance-training-for-ice-hockey-paperback-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}