{"product_id":"rice-diet-a-review-analysis-and-beginners-step-by-step-overview-paperback","title":"Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBruce Ackerberg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYes, you heard it right - rice can make you lose weight. Especially if you live in a household that literally eats rice every single day, this diet will never even feel like a diet you  Simply continue reading to learn more.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Rice Diet has helped thousands of people not only lose weight, but also lower their blood pressure and their cholesterol levels. And it is easy enough that you can do it at home, as long as you are willing to put in the effort and exercise self-discipline.\u003c\/p\u003e\u003cp\u003eThe Rice Diet is a highly restrictive plant-based diet that has become known as a sure way to lose weight. While you're on it, you can only eat whole grains, fruits and vegetables, lean protein, nonfat dairy and low-salt beans. You also have to remove almost all the salt, sugar, and fat from your diet. \u003c\/p\u003e\u003cp\u003eIt is entirely possible to see results within a week and you may even meet your weight loss goals by the end of the month. It will not cost you a lot of money to buy the foods recommended under the diet and you can prepare them quickly and easily.\u003c\/p\u003e\u003cp\u003eThis book will teach you everything you need to know to start following the Rice Diet. You'll get a list of allowable foods and sample meal plans. You will also learn how to estimate portion sizes, an important skill you will need to maintain healthy eating habits.\u003c\/p\u003e\u003cstrong\u003eIn this rice diet guide, you will discover...\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eHow eating this one food can make you lose weight\u003c\/li\u003e\n\u003cli\u003eHow to turn a fattening food group into something that can do the other way\u003c\/li\u003e\n\u003cli\u003eWhy restricting your food intake isn't really the best diet out there\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eIntroduction \u003c\/li\u003e\n\u003cli\u003eChapter 1: What Is the Rice Diet? \u003c\/li\u003e\n\u003cli\u003eThree Phases \u003c\/li\u003e\n\u003cli\u003eChapter 2: Pros and Cons of the Rice Diet \u003c\/li\u003e\n\u003cli\u003eChapter 3: How to Follow the Rice Diet\u003c\/li\u003e\n\u003cli\u003ePhase One \u003c\/li\u003e\n\u003cli\u003ePhase Two \u003c\/li\u003e\n\u003cli\u003ePhase Three \u003c\/li\u003e\n\u003cli\u003eMeasuring Portion Sizes\u003c\/li\u003e\n\u003cli\u003eOther things to do: \u003c\/li\u003e\n\u003cli\u003eChapter 4: Sample Menus \u003c\/li\u003e\n\u003cli\u003eLacto-Vegetarian Diet \u003c\/li\u003e\n\u003cli\u003eVegetarian Plus\u003c\/li\u003e\n\u003cli\u003eChapter 5: My Personal Commentary\u003c\/li\u003e\n\u003cli\u003eThe Final Word\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWant to lose weight but don't want to give up your love for rice? Then a rice diet might be the perfect one for you. You might even be in a rice diet and you wouldn't even know  Simply add to cart to get faster results - without doing twice the work.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 58\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 11, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47274432856313,"sku":"9781692410186","price":17.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/R21CN0J5bi9kK1VKL29JSklMQWhJZz09.webp?v=1768973129","url":"https:\/\/bookscloud.io\/products\/rice-diet-a-review-analysis-and-beginners-step-by-step-overview-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}