{"product_id":"shape-your-body-with-yoga-breathing-paperback","title":"Shape your body with yoga \u0026 breathing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRoberta Grova\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIl libro contiene consigli che, attraverso appositi esercizi di meditazione, respirazione, stretching, aiutano ad alleviare lo stress ed in particolare ciò che in inglese viene chiamato l' emotional overeating (le abbuffate emozionali), cioè il bisogno di mangiare a volte compulsivamente ed irrazionalmente per compensare ad un vuoto emotivo. I 40 esercizi illustrati sono divisi in tre sezioni: esercizi per perdere peso e rassodare le varie parti del corpo, esercizi per il colon ed esercizi per il primo e quarto chakra.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 74\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 8.27 x 5.83 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47277937623289,"sku":"9788891190406","price":17.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/xLqLGK9h069788891190406.webp?v=1769002322","url":"https:\/\/bookscloud.io\/products\/shape-your-body-with-yoga-breathing-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}