{"product_id":"shattering-the-food-pyramid-paperback","title":"Shattering the food Pyramid - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDennis Karuri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHave you ever wondered how the food pyramid came to be such a recognizable symbol of good nutrition and a balanced diet? We all strive to be our best selves, and a healthy diet is often a foundational piece of that goal. Food pyramids offer suggestions on how to achieve that essential healthy diet, but where does this guidance come from?\u003c\/p\u003e\u003cp\u003eNutrition drives every part of daily life, and every person's needs are a little bit different. It's a very complex subject that can be impacted by any number of factors. Visual guidelines like food pyramids and food plates are great tools to lay a sturdy groundwork, but they only tell part of the story. They're good starting points, but a deeper dive into underlying science is needed to be able to truly utilize them.\u003c\/p\u003e\u003cp\u003eIn Shattering the Food Pyramid, explore: \u003c\/p\u003e\u003cp\u003eThe history and origins of the food pyramid\u003c\/p\u003e\u003cp\u003eHow the recommendations were decided on\u003c\/p\u003e\u003cp\u003eEssential nutrients and the science behind them\u003c\/p\u003e\u003cp\u003eBreakdowns of each food group, their constituent foods, and their nutrient composition\u003c\/p\u003e\u003cp\u003eCommon recommendations for each group designed to balance nutrient content\u003c\/p\u003e\u003cp\u003eExpand your mind and gain the knowledge needed to create a balanced diet that's right for you. Understand what creates good nutrition and promotes health without trends or fad diets.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48289450918137,"sku":"9798201893989","price":16.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/wmWQk9i0VT9798201893989.webp?v=1776263850","url":"https:\/\/bookscloud.io\/products\/shattering-the-food-pyramid-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}