{"product_id":"the-5-ingredient-low-fodmap-diet-cookbook-tasty-15-minute-recipes-and-a-60-day-meal-plan-to-relieve-ibs-and-soothe-your-gut-paperback-2","title":"The 5 Ingredient Low-Fodmap Diet Cookbook: Tasty, 15-Minute Recipes and a 60-Day Meal Plan to Relieve IBS and Soothe Your Gut - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarianne Greene\u003c\/b\u003e (Author), \u003cb\u003eLicensed Nutritionist Ana Moreno\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTired of staring at your pantry, terrified that dinner will trigger another IBS flare-up?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone. Millions of people with sensitive guts spend hours researching ingredients, only to end up eating the same three \"safe\" meals on repeat. \u003cstrong\u003eIt doesn't have to be this way.\u003c\/strong\u003e\u003c\/p\u003eFinally, a Cookbook That Understands Your Gut AND Your Schedule\u003cp\u003eThe 5 Ingredient Low-FODMAP Diet Cookbook was created for real people with real time constraints who are done sacrificing flavor for digestive peace. With just \u003cstrong\u003e5 simple ingredients\u003c\/strong\u003e and \u003cstrong\u003e15 minutes\u003c\/strong\u003e, you can put a delicious, gut-friendly meal on the table tonight.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhat You'll Get Inside\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e60-Day Done-For-You Meal Plan\u003c\/strong\u003e: never wonder \"what's for dinner\" again\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick 15-Minute Recipes\u003c\/strong\u003e: perfect for busy weeknights and low-energy days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 5 Ingredients Per Recipe\u003c\/strong\u003e: less shopping, less stress, less mess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-FODMAP Guidelines\u003c\/strong\u003e: a science-based approach that helps manage digestive comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Gut Comfort Naturally\u003c\/strong\u003e: recipes designed with bloating, cramping, and discomfort in mind\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-Friendly Format\u003c\/strong\u003e: no confusing jargon, just clear, simple instructions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBudget-Friendly Ingredients\u003c\/strong\u003e: easy-to-find items from any grocery store\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003eWho This Cookbook Is For\u003cp\u003eThis book is for the \u003cstrong\u003eoverwhelmed IBS sufferer\u003c\/strong\u003e who wants relief without spending their evenings in the kitchen. It's for the \u003cstrong\u003ebusy parent, professional, or student\u003c\/strong\u003e who needs fast, gut-safe meals that don't require a nutrition degree to prepare. And it's for \u003cstrong\u003eanyone starting the low-FODMAP journey\u003c\/strong\u003e who feels lost and needs a clear, structured plan to follow from day one.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou deserve to enjoy meals again\u003c\/strong\u003e: without the fear, without the guesswork, and without spending hours in the kitchen.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTake Control of Your Gut Health Today\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop letting IBS dictate your life. Start your 60-day journey toward simple, delicious, gut-soothing meals, beginning with tonight's dinner.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 07, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48857032524025,"sku":"9781956493795","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/rANvwhcNUO9781956493795_52aa10d5-b6ab-459b-be5d-ef3df94970af.webp?v=1787145203","url":"https:\/\/bookscloud.io\/products\/the-5-ingredient-low-fodmap-diet-cookbook-tasty-15-minute-recipes-and-a-60-day-meal-plan-to-relieve-ibs-and-soothe-your-gut-paperback-2","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}