{"product_id":"the-mindfulness-and-acceptance-workbook-for-self-esteem-using-acceptance-and-commitment-therapy-to-move-beyond-negative-self-talk-and-embrace-self-co-paperback-2","title":"The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Co - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoe Oliver\u003c\/b\u003e (Author), \u003cb\u003eRichard Bennett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhen we break free from negative self-talk and embrace a more expansive view of ourselves, there's no limit to what we can accomplish. In The Mindfulness and Acceptance Workbook for Self-Esteem, two internationally renowned acceptance and commitment therapy (ACT) trainers help readers recognize how the self-critical stories they tell themselves can limit who they are. Using the evidence-based, practical skills in this workbook, readers will develop the self-compassion and self-acceptance they need to lead more fulfilling, values-based lives.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 396\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.98 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 08, 2021\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eLarge Print:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47384650416377,"sku":"9780369391971","price":47.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/Db2J2k87dy9780369391971.webp?v=1770167177","url":"https:\/\/bookscloud.io\/products\/the-mindfulness-and-acceptance-workbook-for-self-esteem-using-acceptance-and-commitment-therapy-to-move-beyond-negative-self-talk-and-embrace-self-co-paperback-2","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}