{"product_id":"the-new-cognitive-behavioral-therapy-for-anger-management-resolve-issues-peacefully-defuse-triggers-and-manage-difficult-emotions-using-cbt-mindfuln-paperback","title":"The New Cognitive Behavioral Therapy for Anger Management: Resolve Issues Peacefully, Defuse Triggers and Manage Difficult Emotions Using CBT Mindfuln - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCarson Ritchie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDiscover a revolutionary approach to managing anger with \u003cb\u003e\"The New Cognitive Behavioral Therapy for Anger Management.\" \u003c\/b\u003e\u003cbr\u003eThis comprehensive workbook offers practical tools and techniques grounded in cognitive-behavioral therapy (CBT) principles to help individuals effectively manage their anger and regain control of their emotions. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDrawing on the latest research and insights from psychology and neuroscience, this book provides a step-by-step guide to understanding the nature of anger, identifying triggers, and developing healthy coping strategies. From exploring the cognitive-behavioral model of anger to mastering assertiveness training and relaxation techniques, readers will learn how to navigate challenging emotions and respond to triggers in a constructive manner. \u003cp\u003e\u003c\/p\u003eWritten in a clear and accessible style, \"The New Cognitive Behavioral Therapy for Anger Management\" empowers readers to take charge of their emotional well-being and cultivate healthier relationships. Whether you're struggling with anger issues yourself or seeking to support a loved one, this invaluable resource offers the tools and guidance needed to transform anger into positive growth and lasting change.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48635567243513,"sku":"9798323106950","price":14.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/5A1HYimo6D9798323106950.webp?v=1783228989","url":"https:\/\/bookscloud.io\/products\/the-new-cognitive-behavioral-therapy-for-anger-management-resolve-issues-peacefully-defuse-triggers-and-manage-difficult-emotions-using-cbt-mindfuln-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}