{"product_id":"the-prefrontal-playbook-paperback","title":"The Prefrontal Playbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdam Stemple\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you sick of just getting through the day? Wouldn't you rather face each new morning with optimism and hope?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe knowledge in this book can help you get there. Every technique is one the author has used himself, and they are all are based on scientific principles proven to help manage and alleviate the symptoms of depression and anxiety.\u003c\/p\u003e\u003cp\u003eThe Prefrontal Playbook teaches you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEasily stop anxiety attacks in seconds\u003c\/li\u003e\n\u003cli\u003eBlock intrusive thoughts\u003c\/li\u003e\n\u003cli\u003eMaximize your natural positivity\u003c\/li\u003e\n\u003cli\u003ePrepare without worrying\u003c\/li\u003e\n\u003cli\u003eUse music, color, and creativity to fend off depression\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e...and a whole lot more ways you can use your brain's own instincts and functions to make yourself feel better.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGo beyond surviving mental illness and start thriving despite it.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 09, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47277028016377,"sku":"9798230567042","price":18.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/w6w174rGk19798230567042.webp?v=1768993915","url":"https:\/\/bookscloud.io\/products\/the-prefrontal-playbook-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}