{"product_id":"the-self-care-guide-for-theresistance-a-workbook-for-the-socially-conscious-and-or-stressed-paperback","title":"The Self-Care Guide for #TheResistance: A Workbook for The Socially Conscious and\/ or Stressed - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSeema Rao\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe ideal workbook for the newly politically active and stressed activist alike. The book takes a gentle, active approach to heady, complicated issues. Seema Rao, a self-professed political junkie, based this book on exercises that helped her live through the election cycle without exploding from stress. The reader is led through a series of hand-drawn tasks and thought-provoking prompts to help manage their stress and anger, to take care of their mind and body, and to hone their political action.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAuthor and illustrator, Seema Rao has nearly 20 years experience working at the intersection of education, arts, and social engagement. She was born and raised in Cleveland, where she continues to reside. She is active on social media and through her website, www.artplayspace.com\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":48653169819897,"sku":"9781545062197","price":10.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/mEXaSslpCh9781545062197.webp?v=1783650584","url":"https:\/\/bookscloud.io\/products\/the-self-care-guide-for-theresistance-a-workbook-for-the-socially-conscious-and-or-stressed-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}