{"product_id":"the-ultimate-carbohydrate-counter-paperback","title":"The Ultimate Carbohydrate Counter - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren J. Nolan\u003c\/b\u003e (Author), \u003cb\u003eJo-Ann Heslin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis fully updated and revised guide to carbohydrates, part of the successful food Counter series, expertly helps you sort through the carbs that are best for you. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCarbs are blamed for everything from obesity and diabetes to heart disease and acne. But before you write them off completely, let expert nutritionists Karen J. Nolan and Jo-Ann Heslin show you how to use the low carb trend to your advantage. With clear and accessible advice, learn: \u003cp\u003e\u003c\/p\u003e-How different carbs--fiber, sugar, and starch--affect your body differently\u003cbr\u003e -How to select a carbohydrate eating plan that is right for you\u003cbr\u003e -The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Ultimate Carbohydrate Counter\u003c\/i\u003e is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eKaren J. Nolan, PhD, holds advanced degrees in science and human anatomy. She is the coauthor of ten books on nutrition. For more information, visit: TheNutritionExperts.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eJo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for \u003ci\u003eHealth News Digest\u003c\/i\u003e. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 624\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.31 x 8.39 x 5.61 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 07, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47276986630393,"sku":"9781668092002","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/0W2ZkNlAja9781668092002.webp?v=1768993817","url":"https:\/\/bookscloud.io\/products\/the-ultimate-carbohydrate-counter-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}