{"product_id":"the-ultimate-mental-toughness-guide-roller-derby-paperback","title":"The Ultimate Mental Toughness Guide: Roller Derby - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSkyler Weitz\u003c\/b\u003e (Illustrator), \u003cb\u003eNaomi \"sweetart\" Weitz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book will help you to achieve your full potential in roller derby and in life! Mental toughness training uses psychological principles to improve an athlete's performance. An athlete's performance is at least 60% psychological. Some experts say mental toughness skills factor in even more! The Mental Toughness Guide: Roller Derby contains both theory and hands-on activities so you can begin to apply these skills right away. Some of the mental toughness skills you will learn are energy management, self-awareness, using imagery, sportsmanship, distraction control, negative thought-stopping, goal setting, relaxation training, and character development. This book will help you to maximize motivation, return after an injury, defeat self-doubts, create confidence, decrease anxiety, increase focus, prevent burnout, and lots more!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eNaomi \"Sweetart\" Weitz has been playing and coaching roller derby since 2006. Her accomplishments include: Master's Degree in Psychology, Licensure in Mental Health Counseling, Certification in Sports and Fitness Psychology, Tournament Director for Spokarnage: A Killer Roller Derby Tournament, and Founder and Head Coach of Spokannibals Roller Derby.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 266\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 04, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47388351299833,"sku":"9780692330463","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/D7dAT1-KaG9780692330463.webp?v=1770210523","url":"https:\/\/bookscloud.io\/products\/the-ultimate-mental-toughness-guide-roller-derby-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}