{"product_id":"triathlete-eq-a-guide-for-emotional-endurance-paperback","title":"Triathlete Eq: A Guide for Emotional Endurance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHeather Gollnick\u003c\/b\u003e (Author), \u003cb\u003eIzzy Justice\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAll endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply, emotional endurance skills during a race. This very cutting-edge book brings together the experience of 5-Time Ironman Champion, Heather Gollnick, and sports neuropsychologist, Dr. Izzy Justice, to provide you with both invaluable knowledge and EQ exercises to incorporate into your training, pre-race, and race-day plans to give yourself a chance to perform at your best when it counts the most. \u003c\/p\u003e \u003cp\u003eThis book provides a unique, detailed, and much needed look at the emotional and mental aspects of training for triathlons. It clearly explains the underlying theory as well as offering easy to follow, practical advice and techniques that any athlete can use - from elite level to novice - to strengthen and use the mind to achieve more than they ever thought possible. \u003c\/p\u003e \u003cp\u003e- Chrissie Wellington, 4-Time World Champion\u003c\/p\u003e \u003cp\u003eNever underestimate the power of being excited and motivated. Emotions are a big part of sports. This book helps with managing them to perform better. \u003c\/p\u003e \u003cp\u003e- Andy Potts, Olympian, 70.3 World Champion \u003c\/p\u003e \u003cp\u003eEmotions, mental fortitude, and imagery are core to success in triathlon races. Those that have trained for them will perform better. This ground-breaking book will help you do that. \u003c\/p\u003e \u003cp\u003e- Meredith Kessler, Ironman Champion, 70.3 US Pro Champion \u003c\/p\u003e \u003cp\u003eFor any triathlete, brand new or seasoned, I guarantee that reading this book will give you some awesome new tools so that every race and workout is a great one. \u003c\/p\u003e \u003cp\u003e- Bob Babbitt, USAT and Ironman Hall of Fame\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 07, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47274022273273,"sku":"9781475992823","price":19.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/ci8rSXk2VW5Ddm9hK1RFZXFKcGFLZz09.webp?v=1768967016","url":"https:\/\/bookscloud.io\/products\/triathlete-eq-a-guide-for-emotional-endurance-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}