{"product_id":"unapologetically-adhd-a-step-by-step-framework-for-everyday-planning-on-your-terms-paperback","title":"Unapologetically ADHD: A Step-By-Step Framework for Everyday Planning on Your Terms - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNikki Kinzer\u003c\/b\u003e (Author), \u003cb\u003ePete D. Wright\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStep-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWritten by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD Podcast with more than one million annual downloads, \u003ci\u003eUnapologetically ADHD\u003c\/i\u003e helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility. An accessible and also fun read, this book is intentionally organized into clear sections within chapters and includes engaging visuals throughout.\u003c\/p\u003e \u003cp\u003eReaders get access to various coaching strategies, such as powerful questions and exercises, to help them move towards planning success on their own terms. In this book, you'll find information on: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding how the ADHD mind works and how to manage \"all or nothing\" mode\u003c\/li\u003e \u003cli\u003eLetting go of the shame that so many with ADHD feel and the concept of RSD (rejection sensitive dysphoria) acceptance\u003c\/li\u003e \u003cli\u003eUsing practical tips that can be applied immediately to help you feel more in control of your life\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003eWith a perfect balance between planning strategies and real conversations on what it's like to have ADHD, \u003ci\u003eUnapologetically ADHD\u003c\/i\u003e earns a well-deserved spot on the bookshelves of everyone with ADHD who wants to master an often-challenging executive function to live a more structured and fulfilling life.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePraise for Unapologetically ADHD\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\"Nikki and Pete know how to get things done. They know how to work with your ADHD--not around it, against it, or despite it. \u003ci\u003eUnapologetically ADHD\u003c\/i\u003e strikes just the right balance of great strategies without being too complicated or annoying. And because Nikki and Pete are so fun, you'll want to read this all the way to the end. That's right, not just buying all of a book, but actually reading all of it, too.\"\u003cbr\u003e\u003cb\u003e--ARI TUCKMAN, PsyD, MBA, \u003c\/b\u003e ADHD thought leader, author and international presenter\u003c\/p\u003e \u003cp\u003e\"\u003ci\u003eUnapologetically ADHD\u003c\/i\u003e is a wonderful treatise for the mind that struggles with focus and action. Kindly written, Kinzer and Wright argue that managing ADHD is not about struggling with something wrong but is instead a relationship one can develop with their self. Lighthearted moments judiciously weave through the serious and practical, giving rise to a sense of lived experience. An ode to making tea, in particular, had me smiling throughout.\"\u003cbr\u003e\u003cb\u003e--KOUROSH DINI, MD, \u003c\/b\u003e Clinical Psychiatrist and author of \u003ci\u003eWaves of Focus: Guiding the Wandering Mind\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"Nikki and Pete provide a beautifully articulated system for personal containment and productivity. It is an extremely organized and fun blend of professionalism, candor, and wit. \u003ci\u003eUnapologetically ADHD\u003c\/i\u003e is a whirlwind of practical know-how. This step-by-step guide takes the reader by the hand and walks them down the aisle to create their own happily ever after. It is a must-read for all of us with that powerful drive to rock our ADHD!\"\u003cbr\u003e\u003cb\u003e--DR. NACHI FELT, PHD, \u003c\/b\u003e Adjunct Professor of Psychology and Education, Columbia University, Department of Clinical Psychology\u003c\/p\u003e \u003cp\u003e\"\u003ci\u003eUnapologetically ADHD\u003c\/i\u003e is more than just a guide--it's a compassionate companion that helps you reflect on your thinking to foster productivity, organization, and self-acceptance. Nikki and Pete's positive approach empowers you to capture tasks, prioritize plans, and adapt methods to suit your unique needs--all without shame. If you're ready to thrive and feel good about your life, \u003ci\u003eUnapologetically ADHD \u003c\/i\u003eis your essential resource.\"\u003cbr\u003e\u003cb\u003e--TAMARA ROSIER, PHD, \u003c\/b\u003e Author of \u003ci\u003eYour Brain's Not Broken\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNIKKI KINZER, PCC, \u003c\/b\u003e is a certified professional ADHD Coach, podcaster, and speaker. As founder of Take Control ADHD, she leads a team that supports adults with ADHD through individual and group coaching, giving her a wealth of experience working with those with ADHD. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePETE D. WRIGHT\u003c\/b\u003e is a podcaster and writer and has experience with ADHD directly impacting his work and life. He's a student of productivity systems and writes and records regularly, interviewing experts in the field. His network, TruStory FM, currently hosts and produces over 30 podcasts.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 8.92 x 6.18 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 28, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47227047837945,"sku":"9781394369201","price":22.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/TEJi4z6hTW9781394369201.webp?v=1768274147","url":"https:\/\/bookscloud.io\/products\/unapologetically-adhd-a-step-by-step-framework-for-everyday-planning-on-your-terms-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}