{"product_id":"wayne-foster-the-complete-keto-diet-for-beginner-paperback","title":"Wayne Foster-The Complete Keto Diet For Beginner - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWayne Foster\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain (Trusted Source, Trusted Source). Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits. 1.WHAT IS A KETO DIET?2. BENEFITS OF A KETO DIET 3. FULL KETO DIET FOOD LIST \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 34\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47275740168441,"sku":"9798698042259","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/Rmk2UTROUnhZZC9MVVhjUjE5Nlp0UT09.webp?v=1768982297","url":"https:\/\/bookscloud.io\/products\/wayne-foster-the-complete-keto-diet-for-beginner-paperback","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}