{"product_id":"weight-loss-after-40-book-i-paperback-1","title":"Weight Loss After 40 Book I - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLena Edwards\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're a woman over 40 who's doing everything \"right\" and still struggling with your weight, you're not alone-and it's not your fault.\u003c\/strong\u003e Your body has changed\u003cstrong\u003e, and no one gave you the updated rules of engagement-until now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor decades, women have been told that weight loss is simply a matter of \"calories in, calories out.\"\u003c\/strong\u003e But for women over 40-especially during perimenopause and menopause-that advice is both outdated and inaccurate. \u003cstrong\u003eAs metabolism naturally slows and hormones shift, thyroid function changes, sleep becomes disrupted, and stress responses intensify.\u003c\/strong\u003e Add in gut gridlock and chronic inflammation, and \u003cstrong\u003elosing weight can start to feel impossible, unexplainable, and deeply frustrating.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is the first book in her three-part Weight Loss After 40 series.\u003c\/strong\u003e In \u003cem\u003eBook I: Hormones, Stress, and Other Hidden Metabolic Imbalances That Keep Women Stuck\u003c\/em\u003e, \u003cstrong\u003eDr. Lena Edwards draws on nearly three decades of clinical and personal experience to explain the real physiologic reasons women over 40 struggle with their weight.\u003c\/strong\u003e Instead of blame or oversimplified, one-size-fits-all advice, \u003cstrong\u003eshe offers a clear, science-based explanation of what's happening on the inside-and why the strategies that worked in our 20s and 30s no longer deliver the same, if any, results.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, readers will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eWhy weight loss becomes harder after 40-and why it's not your fault\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow shifting hormones during perimenopause and menopause reshape metabolism\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- How thyroid changes slow metabolism, diminish energy, and complicate fat loss\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow cortisol imbalances and chronic stress drive weight gain after 40\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- How sleep deprivation disrupts appetite control, hormone balance, insulin regulation, and metabolic function\u003c\/p\u003e\u003cp\u003e- How gut health breakdown, inflammation, and immune activation contribute to stubborn weight\u003c\/p\u003e\u003cp\u003e- How food sensitivities and \u003cstrong\u003e\u003cem\u003eCandida\u003c\/em\u003e overgrowth\u003c\/strong\u003e trigger inflammation, cravings, and metabolic chaos\u003c\/p\u003e\u003cp\u003e- How toxins and environmental exposures interfere with hormone balance and promote fat storage\u003c\/p\u003e\u003cp\u003e- How \u003cstrong\u003eimpaired detoxification\u003c\/strong\u003e forces fat cells to store toxic byproducts-making weight loss harder\u003c\/p\u003e\u003cp\u003e- The most common-and most overlooked-barriers preventing lasting weight loss\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eThe essential first steps to understanding and supporting your changing physiology\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book gives women the answers, understanding, and validation they've been missing for decades.\u003c\/strong\u003e It replaces confusion with insight, shame with understanding, and guesswork with science. Whether you've struggled with unexplained weight gain, fatigue, mood changes, sleep problems, or the sense that your body \"stopped responding,\" \u003cstrong\u003ethis book helps you finally understand why-and what's really going on beneath the surface.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight Loss After 40, Book One\u003c\/strong\u003e is the foundation of a three-book series designed to help women better understand their over-40 bodies-\u003cstrong\u003ewhy weight loss becomes more challenging, how to uncover hidden saboteurs, and how to work with a qualified practitioner to implement customized solutions for lasting results.\u003c\/strong\u003e These strategies support not only sustainable weight loss but also improved energy, metabolism, and overall health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour body isn't broken-you just need a new roadmap. This book is the place to begin.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 210\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":47533188186361,"sku":"9798993813820","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/2782\/3097\/files\/UQcdM_pFPp9798993813820_e07eb82d-d2ae-4a40-975a-7d1cdf6a4a05.webp?v=1773867509","url":"https:\/\/bookscloud.io\/products\/weight-loss-after-40-book-i-paperback-1","provider":"BooksCloud Book Dropshipping","version":"1.0","type":"link"}